Family & Relationships

Attached

The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

Author: Amir Levine,Rachel Heller

Publisher: Penguin

ISBN: 9781101475164

Category: Family & Relationships

Page: 304

View: 4829

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
Attachment behavior

Attached

Identify Your Attachment Style and Find Your Perfect Match

Author: Amir Levine,Rachel Heller

Publisher: Rodale Books

ISBN: 9780330544078

Category: Attachment behavior

Page: 294

View: 8900

A practical relationship book that promises to help you find and keep love by understanding the science of adult attachment We now know that the desire to become attached to a partner is a natural human drive - not a weak attribute of clingy females, as some would argue! And according to the new science of attachment, every person behaves in relationships in one of three distinct ways: -ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. -AVOIDANT people equate intimacy with a loss of independence and constantly try to minimise closeness. -SECURE people feel comfortable with intimacy and are usually warm and loving. Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. Packed with fascinating psychology and case studies from successful - and unsuccessful - couples you can discover how to avoid the Anxious-Avoidant trap, why Secures can partner any type and how to love the Secure way. Attached is your road map to the perfect match and lasting love
Family & Relationships

Attached

Identify your attachment style and find your perfect match

Author: Amir Levine,Rachel Heller

Publisher: Pan Macmillan

ISBN: 1447205421

Category: Family & Relationships

Page: 304

View: 2229

We now know that the desire to become attached to a partner is a natural human drive - not a weak attribute of clingy females, as some would argue! And according to the new science of attachment, every person behaves in relationships in one of three distinct ways: - ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back. - AVOIDANT people equate intimacy with a loss of independence and constantly try to minimise closeness. - SECURE people feel comfortable with intimacy and are usually warm and loving. Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. Packed with fascinating psychology and case studies from successful - and unsuccessful - couples you can discover how to avoid the Anxious-Avoidant trap, why Secures can partner any type and how to love the Secure way. Attached is your road map to the perfect match and lasting love
Family & Relationships

Wired for Love

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a

Author: Stan Tatkin

Publisher: New Harbinger Publications

ISBN: 1608820599

Category: Family & Relationships

Page: 200

View: 6411

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.
Family & Relationships

Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Author: Leslie Becker-Phelps

Publisher: New Harbinger Publications

ISBN: 1608828174

Category: Family & Relationships

Page: 192

View: 5963

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!
Family & Relationships

Wired for Dating

How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate

Author: Stan Tatkin

Publisher: New Harbinger Publications

ISBN: 1626253056

Category: Family & Relationships

Page: 200

View: 9682

In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect mate. Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of Wired for Love—offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship. Using real-life scenarios, you’ll learn key concepts about how people become attracted to potential partners, move toward or away from commitment, and the important role the brain and nervous system play in this process. Each chapter explores the scientific concepts of attachment theory, arousal regulation, and neuroscience. And with a little practice, you’ll learn to apply these exercises and practical techniques to your dating life. If you’re ready to get serious (or not!) about dating, meet your match, and have more fun, this book will be your guide.
Psychology

Attachment Theory and Close Relationships

Author: Jeffry A. Simpson,William Steven Rholes

Publisher: Guilford Press

ISBN: 9781572301023

Category: Psychology

Page: 438

View: 7116

In the last decade, few topics in social and personality psychology have attracted more interest than the application of attachment theory to adult relationships. Comprehensive and up-to-date, this book integrates the most important theoretical and empirical advances in this growing area of study and suggests new and promising directions for future investigation. Its balanced coverage of measurement issues, affect regulation, and clinical applications makes this a valuable sourcebook for scholars, students, and clinicians. This volume would be useful to researchers, teachers, and students, as well as clinical psychologists and other mental health practitioners.
Study Aids

Summary of Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love

Author: Paul Adams

Publisher: BH via PublishDrive

ISBN: N.A

Category: Study Aids

Page: 80

View: 4620

Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love by Amir Levine: Conversation Starters Psychiatrist and neuroscientist Amir Levine write the breakthrough book on the science of love. In his book Attached, Levin teams up with psychologist Rachel S.F. Heller to explain the most advanced relationship science to date – the attachment theory and how it can help us find love and sustain it for the long haul. The attachment theory is the basis of many parenting ideologies and methods that a number of bestselling books are about. But there has never been such a guide for adult romantic relationships and that’s where Levine’s book Attached step in. Attached guides the readers in recognizing their personal attachment style and that of their potential (or current) mates. It offers a wealth of advice to its readers on how to wisely navigate their relationships with the knowledge of their attachment styles and their partner’s. Attached is an insightful look at the complex science of love that brings the readers on the road to stronger, more fulfilling and more lasting relationships. University of California Professor Philip Shaver praises the book’s extensive research and says that the book’s “deep insights and invaluable skills that will benefit every reader.” Harvard Medical School professor John B. Herman describes Attached as years of research distilled “into a practical, highly readable guide.” A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to create hours of conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters. © Copyright 2018 Download your copy now on sale Read it on your PC, Mac, iOS or Android smartphone, tablet devices.
Self-Help

Deeper Dating

How to Drop the Games of Seduction and Discover the Power of Intimacy

Author: Ken Page

Publisher: Shambhala Publications

ISBN: 0834829924

Category: Self-Help

Page: 288

View: 1711

Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for.
Self-Help

Attachments

Why You Love, Feel, and Act the Way You Do

Author: Tim Clinton

Publisher: Thomas Nelson

ISBN: 1418568694

Category: Self-Help

Page: 316

View: 7568

The answer to why people feel and act the way they do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author has cited four primary bonding styles that explain why people love, feel, and act the way they do. This book is for anyone who desires closeness, especially in the most intimate relationships: marriage, parenting, close friends, and ultimately with God.
Family & Relationships

Summary & Analysis of Attached

The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love | A Guide to the Book by Amir Levine and Rachel Heller

Author: ZIP Reads

Publisher: ZIP Reads

ISBN: N.A

Category: Family & Relationships

Page: N.A

View: 5459

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2HmPnpz In their eye-opening book, Doctor Amir Levine and psychologist Rachel Heller use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships--for better or for worse. What does this ZIP Reads Summary Include? Synopsis of the original bookDetailed explanation of each attachment styleHow to identify your, and your partners, stylesCommon pitfalls for each styleHow to create a healthy dynamic moving forwardEditorial reviewBackground on the authors About the Original Book: In Attached, Amir Levine and Rachel Heller take a scientific approach to explain how romantic relationships work and why some are more dysfunctional than others. They use real-life stories as well as cutting-edge research to educate us on why some people are able to thrive in their relationships while others seem trapped in a vicious cycle of perpetual disappointment. The authors show us that people in relationships can be grouped into three main attachment styles: secure, anxious, and avoidant. By finding out which category you and your partner fall under, you stand a better chance of making your relationship succeed. DISCLAIMER: This book is intended as a companion to, not a replacement for, Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
Psychology

Attachments

Why You Love, Feel, and Act the Way You Do

Author: Tim Clinton

Publisher: Thomas Nelson

ISBN: 9780785297376

Category: Psychology

Page: 316

View: 9847

Unlock the secret to loving and lasting relationships.
Psychology

The Attachment Effect

Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives

Author: Peter Lovenheim

Publisher: Penguin

ISBN: 0525504400

Category: Psychology

Page: 304

View: 1341

"Every reader will find this book about attachment enlightening." --Dr. Sue Johnson, author of Hold Me Tight "Does a magnificent job of revealing how attachment manifests at the workplace, in friendships, religion, and even politics.” --Amir Levine, M.D., author of Attached A revealing look at attachment theory, uncovering how our early childhood experiences create a blueprint for all our relationships to come Attachment theory is having a moment. It’s the subject of much-shared articles and popular relationship guides. Why is this fifty-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love--and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim embarked on a journey to understand it from the inside out. Interviewing researchers, professors, counselors, and other experts, as well as individuals and couples whose attachment stories illuminate and embody the theory's key concepts. The result is this engaging and revealing book, which is part journalism, part memoir, part psychological guide--and a fascinating read for anyone who wants to better understand the needs and dynamics that drive the complex relationships in their lives. Topics include: * What it means to be securely and insecurely attached * How our early childhood experiences create a blueprint for future relationships--and how to use those insights to gain self-awareness and growth * Why anxious and avoidant attachment types tend to attract each other, and how to break the negative cycle * How anyone can work to become "earned secure" regardless of their upbringing and past relationships.
Business & Economics

Think Again

Why Good Leaders Make Bad Decisions and How to Keep it From Happeining to You

Author: Sydney Finkelstein,Jo Whitehead,Andrew Campbell

Publisher: Harvard Business Press

ISBN: 1422133370

Category: Business & Economics

Page: 256

View: 345

Why do smart and experienced leaders make flawed, even catastrophic, decisions? Why do people keep believing they have made the right choice, even with the disastrous result staring them in the face? And how can you be sure you're making the right decision--without the benefit of hindsight? Sydney Finkelstein, Jo Whitehead, and Andrew Campbell show how the usually beneficial processes of the human mind can become traps when we face big decisions. The authors show how the shortcuts our brains have learned to take over millennia of evolution can derail our decision making. Think Again offers a powerful model for making better decisions, describing the key red flags to watch for and detailing the decision-making safeguards we need. Using examples from business, politics, and history, Think Again deconstructs bad decisions, as they unfolded in real time, to show how you can avoid the same fate.
Family & Relationships

Love Me, Don't Leave Me

Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Author: Michelle Skeen

Publisher: New Harbinger Publications

ISBN: 1608829545

Category: Family & Relationships

Page: 176

View: 5067

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.
Family & Relationships

Created for Connection

The "Hold Me Tight" Guide for Christian Couples

Author: Sue Johnson,Kenneth Sanderfer

Publisher: Little, Brown

ISBN: 0316307408

Category: Family & Relationships

Page: 336

View: 4399

"Whoever does not love does not know God, because God is love."--1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a lifetime of love, support, and faith. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Therapy (EFT) and "the best couple therapist in the world," according to bestselling relationship expert Dr. John Gottman. In CREATED FOR CONNECTION, Dr. Johnson and Kenneth Sanderfer, a leading EFT practitioner in the Christian community, share Johnson's groundbreaking and remarkably successful program for creating stronger, more secure relationships not only between partners, but between us and God. The message of CREATED FOR CONNECTION is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent, and we are on the Heavenly Father, for nurturing, soothing, and protection. The way to enhance or save our relationships with each other and with God is to be open, attuned, responsive, and to reestablish safe emotional connection. Filled with Bible verses, inspiring real-life stories, and guidance, CREATED FOR CONNECTION will ensure a lifetime of love.
Family & Relationships

The Science of Happily Ever After

What Really Matters in the Quest for Enduring Love

Author: Ty Tashiro

Publisher: Harlequin

ISBN: 037389290X

Category: Family & Relationships

Page: 278

View: 8130

Examines the science behind choosing a mate and reveals actionable tips for finding love, in an exploration that draws on research from such fields as demography, sociology, and psychology.
Psychology

The Craving Brain

A bold new approach to breaking free from *drug addiction *overeating *alcoholism *gambling

Author: Ronald A. Ruden

Publisher: Harper Collins

ISBN: 0060928999

Category: Psychology

Page: 304

View: 8845

Where do the roots of addictive behavior lie -- in our genes or in our environment, in our chemistry or in our character? In the Craving Brain, Dr. Ronald Ruden asserts that the roots of addiction most defintetly do not lie in our character. Rather, they lie in a complex chain reaction that originates in an ancient survival mechanism in the brain. When this system is inappropriately activated, it drives the body to crave, sometimes with addictive behavior as the end result. In clear, straightforward language, Dr. Ruden outlines his remarkable successful treatment program which he believes can cure this problem. The Craving Brain offers crucial insights into the world of addiction. This revolutionary book will bring hope to millions of people who suffer from a wide range of addictions, from gambling and alcohol to drugs and food.
Family & Relationships

Bad Boyfriends

Using Attachment Theory to Avoid Mr. (or Ms.) Wrong and Make You a Better Partner

Author: Jeb Kinnison

Publisher: N.A

ISBN: 9780991663613

Category: Family & Relationships

Page: 202

View: 4689

This book is a practical guide to using the science of attachment and relationships to find the right life partner. If you were brought up in the Western world, you've been trained on fairy tales of love and relationships that are misleading at best, and at worst have you making mistake after mistake in starting relationships with the wrong kinds of people who will waste your time and keep you from finding a loyal partner. Science has the answer! Or at least a guide to save you the time and effort of discovering for yourself how many wrong types of romantic partners there are. Reading this book will help you recognize the signs of some of the syndromes that prevent people from being good partners. We'll go through those syndromes and point out some of the signs. Those little red flags you sometimes notice when you are getting to know someone? Often they speak loud and clear once you understand the types, and you can decide immediately to run away or approach with caution those who show them. This book outlines the basics (which might be all you need), and points you toward more resources if you want to understand more about your problem partner. If you're wondering if the guy or girl you've been hanging out with might not be quite right, this is the place to match those little red flags you've noticed with known bad types. And by getting out fast, you can avoid emotional damage and wasted time, and get going on finding someone who's really right for you. Study all of the bad types and you'll detect them before even getting involved. Or you could be one of the few people who recognizes their own problems in one of these types. There are study materials and plans of action for you, too. If you've had lots of relationships and they all seem to go wrong, the common factor is you! Your task is to make yourself into a better partner - a goal that even the most evolved of us can always work toward.
Family & Relationships

Love Sense

The Revolutionary New Science of Romantic Relationships

Author: Sue Johnson

Publisher: Little, Brown

ISBN: 0316251089

Category: Family & Relationships

Page: 352

View: 7085

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. LOVE SENSE presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense"--our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. LOVE SENSE covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, LOVE SENSE will change the way we think about love.