Attention! In your hand is an indispensable training manual for new recruits to fatherhood. Written by ex-Commando and dad of three, Neil Sinclair, this manual will teach you, in no-nonsense terms, how to: • Survive the first 24 hours • Prepare and Plan to Prevent Poor Parental Performance • Maintain morale in the ranks • Feed, clothe, transport and entertain your troops • Transport the troops successfully on manoeuvres • Increase your flash to bang’ time and ‘square away’ tasks along the way. And much, much more. Let Training Commence.
So, it’s happened! You’re going to be a dad and you’re at the start of an amazing journey. It’s hard to know what to expect and how to prepare, but remember: you’re not alone, and every father before you has shared the same doubts and fears. Packed with jargon-free information, tips and advice, from the month-by-month development of your baby to how to support your partner during the birth and beyond, this accessible book will help you understand the whole process of pregnancy, and plan for the weeks ahead.
Confused about what’s good and bad for you and your baby? With the constant bombardment of what you can and can’t do during pregnancy, parents-to-be can often feel stressed at a time which should be full of new and exciting discoveries. This concise and accessible book is packed with practical advice and offers straight forward answers to the questions that you are unsure about from conception to birth, including guidance on: • Diet and exercise • Safety in the workplace • Common complaints • Potential problem • Physical changes and Labour