There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.
We all have healing abilities, whether we know about them or not. This book enables you to listen to the messages your body is giving you, and awaken and nurture your own healing abilities. It features stories about real-life healing, as well as step-by-step exercises to take you through the healing process.
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when: • You feel sad, angry, or panicked • An addictive substance or behavior has hold of you • You have trouble focusing, reading, or remembering • A past trauma is clouding your mind in the present • An emotional state is a clue to a physical ailment • And more And in each chapter, you’ll get a “virtual healing experience” through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the “pill-for-every-ill” approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness.
As self-healing techniques are becoming increasingly popular, Proto clearly explains the connection between what we put into our bodies, the stress we put ourselves under, and our state of health. The author examines the nature of illness and offers a range of self-healing techniques, including meditation, visualisation, reflexology and massage
As a cosmologist and healer, Dr Jude Currivan has journeyed to nearly seventy countries around the world and has explored and studied numerous important sacred sites and places of conflict. HOPE shares her understanding and experiences of the energetic connections between people and places from a spiritual perspective which is informed and expanded by leading edge science. HOPE investigates too how different groups and countries reflect and embody the same themes and issues that we experience on an individual human level. It reveals how the history of different areas of conflict around the world and our collective fear-based behaviours are based on traumas that we have energetically continued to resonate with - and crucially how to heal and release them. HOPE also shows the cosmic connection between astrological influences and the 'bigger picture' of what is unfolding, and explores why 2012 is so synchronistically destined to offer us the breakthrough of a shift of collective consciousness – if, as the Mayans say, we choose to do so!
This New York Times Bestseller has sold over 30 million copies worldwide. Louises key message in this powerful work is: ''If we are willing to do the mental work, almost anything can be healed.'' Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingand improve the quality of your life! Packed with powerful information - you'll love this gem of a book!
Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.
Heal Yourself! Unlock Your True Potential! Expanded double book collection. Is it time to get the healing you deserve? Are you looking for ways to recover from sickness? Can the mind heal the body? In this book you will discover that you have more power over your life and health than you think. Isn't it worth giving self-healing a try? Are you sick and searching for ways to recover? Are you interested in learning how your body can repair itself? Did you know placebos are one of the most effective treatments we have in medicine? If a placebo is effective 30-40 percent of the time, is it not proof that the human mind can help heal itself? Learn How To Harness The Placebo Effect! You'll even learn to see illness as an opportunity, not a problem! This helpful collection explains how you can learn to harness your mental powers to create healing in your mind, emotions, and body. You'll even learn to discover your purpose in life, understand your mind-body connection, and put an end to your mental and physical pain! End your suffering and turn your chaotic life into one of peace and tranquility! You're worth!