Self-Help

Instant Confidence

Author: Paul McKenna, Ph.D.

Publisher: Hay House, Inc

ISBN: 1401949088

Category: Self-Help

Page: 224

View: 1554

Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!
Self-Help

Instant Confidence

Author: Paul McKenna

Publisher: Random House

ISBN: 1473544076

Category: Self-Help

Page: 224

View: 1576

Would you like to have the confidence to go for anything you want in life? Paul McKenna Ph.D. is the world's leading hypnotist and Britain's most successful self-improvement author. In this groundbreaking new book, he reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the 'off' switch for fear and desperation and create massive amounts of confidence and motivation in just a few moments. Before you've even finished the book, your whole attitude to life will begin to change for the better! Would you like to feel strong in difficult situations? Whether you want to feel totally confident in business, romance, or any other area of your life, Paul will walk you step by step through a series of simple yet powerful techniques normally only available to his private clients and seminar attendees. In addition, the book comes with a free hypnosis audio download which uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be re-enforcing positive optimism and programming your mind for success. If you're ready to feel completely comfortable in yourself and finally achieve what you are truly capable of, this book is for you! THIS EBOOK INCLUDES A CODE TO DOWNLOAD THE AUDIO.
Self-actualization (Psychology)

Instant Confidence

Author: Paul McKenna

Publisher: Paul McKenna

ISBN: 9780593055359

Category: Self-actualization (Psychology)

Page: 223

View: 1310

Would you like to have the confidence to go for anything you want in life? Paul McKenna Ph.D. is the world's leading hypnotist and Britain's most successful self-improvement author. In this groundbreaking new book, he reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the 'off' switch for fear and desperation and create massive amounts of confidence and motivation in just a few moments. Before you've even finished the book, your whole attitude to life will begin to change for the better! Would you like to feel strong in difficult situations? Whether you want to feel totally confident in business, romance, or any other area of your life, Paul will walk you step by step through a series of simple yet powerful techniques normally only available to his private clients and seminar attendees. In addition, the book comes with a free hypnosis audio download which uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be re-enforcing positive optimism and programming your mind for success. If you're ready to feel completely comfortable in yourself and finally achieve what you are truly capable of, this book is for you!
Bashfulness

How to Feel Confident

Simple Tools for Instant Confidence

Author: Leil Lowndes

Publisher: Harper Element

ISBN: 9780007320769

Category: Bashfulness

Page: 274

View: 4106

Leil Lowdnes's empowering book will give you the confidence to face any social situation with ease. Lowdnes give you the confidence to shine in the most gruelling of social situations, whether it's mingling at parties, impressing at interviews or going on a hot date.

Instant Confidence

How to Be Confident Instantly!

Author: The INSTANT-Series

Publisher: Instant Series Publication

ISBN: N.A

Category:

Page: 44

View: 8832

The Instant-Series Presents "Instant Confidence" How to Be Confidence Instantly! Are you somebody who simply lacks confidence and have no self-esteem, always worrying about what other people think of you, or how you're coming across to others? Confidence is the power to getting anything and accomplishing everything you want. Without it, you will find yourself in a lonely, dark depressive place that hinders you in life and whatever you do will be much more difficult than it should. You'll always question and doubt yourself, feel vulnerable as a victim, be uncomfortable around other people, fail to stand up for yourself or take initialize to go after what you want, whether job opportunities or that person you want to talk to... Making great connections who can help you professionally, real good friends who will support you no matter what, or the love of your life who you want to spend the rest of your life with...all because you are not confident to initiate the conversation, but instead freeze or act weird, having them reject you...causing you not to be outgoing. Yet, people always say all you have to do is stop being shy and believe yourself, but as you probably should know, it is not easy as it sounds. Do you want to know how you can be more confident now, and not talking about the same old "fake it til you make it" but actual real long-lasting permanent confidence fast? Within "Instant Confidence": * What little simple things you can do right now to become more confident with yourself and stop being self-conscious about anything and everything. * What exactly is confidence, and what it's made up of? There are a lot my myths out there, now the myths demystified so you know how to bring forth your confidence. * How you are your own worst enemy and the biggest things that destroy your confidence you must avoid immediately, even if you are naturally confident because that won't matter. * How to be confident when meeting new people and talking with others to keep conversation going, without freezing and appearing awkward, to meet and make new professional connections and friends or have more dates. * How to build unstoppable long-lasting permanent confidence everyday and blaze through life at whatever it throws at you! * Plus, custom practical "how-to" strategies, techniques, applications and exercises to improve your confidence. ...and much more. Become much more confident now!
Psychology

How to Feel Confident: Simple Tools for Instant Confidence

Author: Leil Lowndes

Publisher: HarperCollins UK

ISBN: 0007331460

Category: Psychology

Page: 288

View: 3934

Leil Lowndes, internationally renowned life coach and bestselling author of How To Talk to Anyone, reveals how you can shine even in the most gruelling social situations.
Self-Help

Instant Confidence

92 Tips on How to Build Confidence to Develop Self-Confidence and Self-Esteem

Author: Gary Vurnum

Publisher: CreateSpace

ISBN: 9781451519174

Category: Self-Help

Page: 98

View: 2248

"Dramatically Raise Your Confidence And Self-Esteem Almost Instantly! It's Easy And Effortless When You Know How..." Here's just a sample of what you will discover from "Instant Confidence: 92 Tips On How To Build Confidence To Develop Self Confidence And Self Esteem"... Tip #1 : The ONLY difference between you and successful people is that they choose to focus on their _________ instead of their '_____________'! Tip #15 : Unless you start ___________ _________ then things are always going to be the way they always have been. Tip #23 : Your self-confidence depends on you accepting responsibility for ___ ___ ___, and _____ ___ ___. Tip #35 : Without some form of ______________ – you're not going to get very far in your life.. Tip #49 : By _______ ___ more often – you will begin to open yourself up to more that life has to offer. Tip #71 : Many of the most self-confident people are actually plagued with ___ ______ ______. Tip #83 : Even the most happy and self-confident people ____ ________, and have ____ ________! Also included...FREE access to the "9 Critical Steps To Immediate Self-Confidence" Report in which you will discover... - Why removing one single word from your life will have an immediate positive impact! - The one-second change to your thinking that will forever change how you look at yourself! - Why changing your focus away from you will help you become more confident. - How just a few minutes now and again can have a massive impact on how you feel about yourself. - PLUS a special gift worth up to $120!
Self-Help

Confidence for Men

24 Instant Confidence Boosting Tips

Author: Charlie Valentino

Publisher: CreateSpace

ISBN: 9781475025972

Category: Self-Help

Page: 156

View: 2317

Confidence For Men - 24 Instant Confidence Boosting Tips by Charlie Valentino. This revolutionary book which aims to help men from all walks of life improve their self confidence contains 24 chapters of easy to implement tips and strategies. Discover the subtle body language traits which all confident men have and how you can use confident body language to actually fool your brain into thinking you're a confident man. Learn about becoming a leader, one of the most important things all confident people have in common. You'll also find out how to create the best possible social circle, the importance of identifying and cutting out negative people who bring you down and instead finding and including those people who'll add to your life. Building self confidence to last you the rest of your life begins with taking action! Confidence For Men emphasizes the importance of taking action. That action starts here!
Self-Help

I Can Make You Confident

The Power to Go for Anything You Want!

Author: Paul McKenna

Publisher: Sterling Publishing Company Incorporated

ISBN: 9781402769221

Category: Self-Help

Page: 216

View: 9618

Offers techniques for turning fear and desperation into self-confidence instantly, whether it's mastering the fear of public speaking or feeling more self-assured in social, business and romantic situations, in a book that includes a bonus hypnosis CD, filled with positive energy.
Self-Help

Confidence in a Minute

Author: Tony Wrighton

Publisher: Random House

ISBN: 0753537818

Category: Self-Help

Page: 128

View: 3500

You're about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations. You'll discover how to: -visualise success (rather than failure) -master body language -prepare effectively (rather than exhaustively) -harness your nerves, and much, much more. With Tony Wrighton's help you'll feel more confident in minutes, not weeks or months.
Juvenile Nonfiction

Think Confident, Be Confident for Teens

A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

Author: Marci Fox,Leslie Sokol

Publisher: New Harbinger Publications

ISBN: 1608821145

Category: Juvenile Nonfiction

Page: 200

View: 4085

Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. Recognize and overcome the self-doubting thoughts that bring you down Grow your confident thoughts into confident actions Enjoy a full social life and attract new friends Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Self-Help

Unstoppable Confidence

How to Use the Power of NLP to Be More Dynamic and Successful

Author: Kent Sayre

Publisher: McGraw Hill Professional

ISBN: 9780071588461

Category: Self-Help

Page: 192

View: 5488

“If you are serious about gaining more confidence, you must get this book!” --Robert Allen, bestselling author of The One Minute Millionaire Imagine having the confidence and courage to go after your goals: a successful career; a rewarding relationship; a richer, fuller life. If you can dream it, you can do it--using the scientific methods of Neurolinguistic Programming (NLP). Through NLP, author Kent Sayre transformed himself from a painfully shy introvert into one of the nation's most dynamic NLP trainers. He's taught thousands how to break out of their shells and go after their dreams. Now, with his proven system, you too can harness the power of NLP and: Blast out of your comfort zone Shatter your limiting beliefs Boost your confidence--instantly! This isn't a collection of “pie in the sky” theories and “go for it” pep talks. It's a step-by-step program of ready-to-use tools, verbal and nonverbal techniques, and practical thinking exercises that direct your mind toward your goals. You'll be amazed how easy it is to interact with others; embrace opportunities; and enjoy parties, activities, work functions, and more. “This wonderful book will give you the boost toward success that can make all the difference!” --Brian Tracy, author of Maximum Achievement
Business & Economics

Creative Confidence

Unleashing the Creative Potential Within Us All

Author: Tom Kelley,David Kelley

Publisher: Currency

ISBN: 0385349378

Category: Business & Economics

Page: 304

View: 7239

IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.
Self-Help

The 50 Secrets of Self-Confidence

The Confidence To Do Whatever You Want To Do

Author: Richard Nugent

Publisher: John Murray

ISBN: 1473622239

Category: Self-Help

Page: 272

View: 2954

What would a little extra confidence mean to you? You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidence Most people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habit This book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation. The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.
Body language

Always in the Kitchen at Parties

Simple Tools for Instant Confidence

Author: Leil Lowndes

Publisher: HarperThorsons

ISBN: 9780007199785

Category: Body language

Page: 288

View: 6588

Written with insight, humour and empathy, Leil Lowndes reaches out to anybody who gets jumpy in social situations and offers clear guidance on becoming a social success in the most gruelling of situations.
Business & Economics

The Confidence Myth

Why Women Undervalue Their Skills, and How to Get Over It

Author: Helene Lerner

Publisher: Berrett-Koehler Publishers

ISBN: 1626562032

Category: Business & Economics

Page: 144

View: 669

Not only do we need more female leaders at the top, but we need more women at all levels of business, government, and nonprofits to step up—there's no time to waste. The problem, says Helene Lerner, isn't so much that women lack confidence but that they misunderstand what confidence really is. True confidence isn't fearlessness; it's having the courage to jump in even when your knees are shaking. Any woman who waits until she feels 100 percent confident before offering a big idea or asking for a raise or promotion will never get anywhere. Drawing on her own and other female leaders' experiences, as well as on her survey of over 500 working women, Lerner lays out practical strategies for beating this confidence myth and overcoming obstacles like gender bias. The book features dozens of Confidence Sparks, simple but powerful exercises and techniques that can catapult anyone's career to the next level.
Business & Economics

The Confidence Effect

Every Woman's Guide to the Attitude That Attracts Success

Author: Grace Killelea

Publisher: AMACOM

ISBN: 0814436420

Category: Business & Economics

Page: 224

View: 2759

Women are told to step up and lean in...but how? Every day, talented, hardworking women are passed over for promotions. While it's easy to blame a corporate culture that favors men, seasoned executive Grace Killelea identifies another culprit: a surprising disparity in confidence. Men are prone to overestimate their abilities, while women too often sell themselves short. The Confidence Effect helps women speak out, take risks, and assume leadership positions with assurance. The book moves beyond research and statistics to focus on what's really important: how women can become more confident, one step at a time. Practical strategies show how to turn job competency into the kind of authentic confidence that gets noticed. Women learn to practice the Four Rs of Success-relationships, reputation, results, and resilience-dipping in for tips and tools on how to: Build circles of influence * Seize opportunities they normally avoid * Leverage and promote their skills * Cultivate executive presence * Use data compellingly * Bounce back from setbacks * And more With this powerful new book, women everywhere will find the confidence they need to step off the sidelines onto the playing field-and claim the success they deserve.
Self-Help

Compounding Your Confidence

Strategies to Expand Your Opportunities for Success

Author: Jill J Johnson

Publisher: N.A

ISBN: 9780998423647

Category: Self-Help

Page: 130

View: 6317

Confidence is essential to achieving success. In Compounding Your Confidence, you'll learn how to move through your fears. You'll gain insight on practical strategies you can implement immediately to build and believe in your abilities. You'll discover how the impact of taking small bold actions can transform your entire future.
Family & Relationships

The ADHD Workbook for Kids

Helping Children Gain Self-confidence, Social Skills & Self-control

Author: Lawrence E. Shapiro

Publisher: New Harbinger Publications

ISBN: 1572247665

Category: Family & Relationships

Page: 173

View: 7785

In The ADHD Workbook for Kids, an internationally-recognized child psychologist presents more than forty ten-minute games and activities children with ADHD can do to learn to make friends, gain confidence, and manage out-of-control behaviors.
Self-Help

The Confidence Gap

A Guide to Overcoming Fear and Self-Doubt

Author: Russ Harris

Publisher: Shambhala Publications

ISBN: 0834827662

Category: Self-Help

Page: 240

View: 9463

Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings.