Self-actualization (Psychology)

Instant Confidence

Author: Paul McKenna

Publisher: Paul McKenna

ISBN:

Category: Self-actualization (Psychology)

Page: 223

View: 591

Would you like to have the confidence to go for anything you want in life? Paul McKenna Ph.D. is the world's leading hypnotist and Britain's most successful self-improvement author. In this groundbreaking new book, he reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the 'off' switch for fear and desperation and create massive amounts of confidence and motivation in just a few moments. Before you've even finished the book, your whole attitude to life will begin to change for the better! Would you like to feel strong in difficult situations? Whether you want to feel totally confident in business, romance, or any other area of your life, Paul will walk you step by step through a series of simple yet powerful techniques normally only available to his private clients and seminar attendees. In addition, the book comes with a free hypnosis audio download which uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be re-enforcing positive optimism and programming your mind for success. If you're ready to feel completely comfortable in yourself and finally achieve what you are truly capable of, this book is for you!
Self-Help

Instant Confidence

Author: Paul McKenna, Ph.D.

Publisher: Hay House, Inc

ISBN:

Category: Self-Help

Page: 224

View: 827

Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!

Instant Confidence

Author: The INSTANT-Series

Publisher: Instant Series Publication

ISBN:

Category:

Page: 44

View: 591

The Instant-Series Presents "Instant Confidence" How to Be Confidence Instantly! Are you somebody who simply lacks confidence and have no self-esteem, always worrying about what other people think of you, or how you're coming across to others? Confidence is the power to getting anything and accomplishing everything you want. Without it, you will find yourself in a lonely, dark depressive place that hinders you in life and whatever you do will be much more difficult than it should. You'll always question and doubt yourself, feel vulnerable as a victim, be uncomfortable around other people, fail to stand up for yourself or take initialize to go after what you want, whether job opportunities or that person you want to talk to... Making great connections who can help you professionally, real good friends who will support you no matter what, or the love of your life who you want to spend the rest of your life with...all because you are not confident to initiate the conversation, but instead freeze or act weird, having them reject you...causing you not to be outgoing. Yet, people always say all you have to do is stop being shy and believe yourself, but as you probably should know, it is not easy as it sounds. Do you want to know how you can be more confident now, and not talking about the same old "fake it til you make it" but actual real long-lasting permanent confidence fast? Within "Instant Confidence": * What little simple things you can do right now to become more confident with yourself and stop being self-conscious about anything and everything. * What exactly is confidence, and what it's made up of? There are a lot my myths out there, now the myths demystified so you know how to bring forth your confidence. * How you are your own worst enemy and the biggest things that destroy your confidence you must avoid immediately, even if you are naturally confident because that won't matter. * How to be confident when meeting new people and talking with others to keep conversation going, without freezing and appearing awkward, to meet and make new professional connections and friends or have more dates. * How to build unstoppable long-lasting permanent confidence everyday and blaze through life at whatever it throws at you! * Plus, custom practical "how-to" strategies, techniques, applications and exercises to improve your confidence. ...and much more. Become much more confident now!
Psychology

How to Feel Confident: Simple Tools for Instant Confidence

Author: Leil Lowndes

Publisher: HarperCollins UK

ISBN:

Category: Psychology

Page: 288

View: 675

Leil Lowndes, internationally renowned life coach and bestselling author of How To Talk to Anyone, reveals how you can shine even in the most gruelling social situations.
Self-Help

Instant Confidence

Author: Gary Vurnum

Publisher: CreateSpace

ISBN:

Category: Self-Help

Page: 98

View: 563

"Dramatically Raise Your Confidence And Self-Esteem Almost Instantly! It's Easy And Effortless When You Know How..." Here's just a sample of what you will discover from "Instant Confidence: 92 Tips On How To Build Confidence To Develop Self Confidence And Self Esteem"... Tip #1 : The ONLY difference between you and successful people is that they choose to focus on their _________ instead of their '_____________'! Tip #15 : Unless you start ___________ _________ then things are always going to be the way they always have been. Tip #23 : Your self-confidence depends on you accepting responsibility for ___ ___ ___, and _____ ___ ___. Tip #35 : Without some form of ______________ – you're not going to get very far in your life.. Tip #49 : By _______ ___ more often – you will begin to open yourself up to more that life has to offer. Tip #71 : Many of the most self-confident people are actually plagued with ___ ______ ______. Tip #83 : Even the most happy and self-confident people ____ ________, and have ____ ________! Also included...FREE access to the "9 Critical Steps To Immediate Self-Confidence" Report in which you will discover... - Why removing one single word from your life will have an immediate positive impact! - The one-second change to your thinking that will forever change how you look at yourself! - Why changing your focus away from you will help you become more confident. - How just a few minutes now and again can have a massive impact on how you feel about yourself. - PLUS a special gift worth up to $120!
Psychology

Always in the Kitchen at Parties: Simple Tools for Instant Confidence

Author: Leil Lowndes

Publisher: HarperCollins UK

ISBN:

Category: Psychology

Page: 288

View: 955

The bestselling relationships author of How to Make Anyone Fall in Love With You is back: Leil Lowdnes has written a lively and empowering book that will help anybody who lacks self-confidence or is held back by shyness. If you're the kind of person who wants to hide in the kitchen at parties, Leil will help you get out and mingle like a pro.
Self-Help

Confidence for Men

Author: Charlie Valentino

Publisher: CreateSpace

ISBN:

Category: Self-Help

Page: 156

View: 693

Confidence For Men - 24 Instant Confidence Boosting Tips by Charlie Valentino. This revolutionary book which aims to help men from all walks of life improve their self confidence contains 24 chapters of easy to implement tips and strategies. Discover the subtle body language traits which all confident men have and how you can use confident body language to actually fool your brain into thinking you're a confident man. Learn about becoming a leader, one of the most important things all confident people have in common. You'll also find out how to create the best possible social circle, the importance of identifying and cutting out negative people who bring you down and instead finding and including those people who'll add to your life. Building self confidence to last you the rest of your life begins with taking action! Confidence For Men emphasizes the importance of taking action. That action starts here!
Cooking

أستطيع أن أجعلك نحيلة

Author: Paul McKenna

Publisher: العبيكان للنشر

ISBN:

Category: Cooking

Page: 124

View: 826

هل تريدين أن تتناولي ما تريدين وتنقصين مع ذلك من وزنك؟ > هل ترغبين أن تشعري بالرضى التام عن جسدك؟ > هل أنت غير قادرة على إنقاص الخمسة كيلو غرامات الأخيرة؟ > هل تجدين صعوبة في رفض حصة ثانية من الطعام على المائدة؟ > هل أنت منزعجة من عاداتك في تناول الطعام ومن وزنك؟ إذاً سوف يفيدك هذا الكتاب المذهل نسبة نجاح مؤكدة أكثر من 70٪ أهلاً بكِ في طريقة جديدة ثورية للتوقف عن فرط تناول الطعام، والسيطرة على الرغبة الملحة به والشعور بحافز كامل للقيام بالتمارين الرياضية. طوّر بول مك كينا نظاماً لإنقاص الوزن يعد فتحاً جديداً، يعيد فيه ترتيب أفكارك ومواقفك ونظرتك إلى نفسك وإلى صحتك وإلى الطعام؛ كي يساعدك على التحكم بسهولة بالحمية التي تتناولينها وأن تنقصي من وزنك إلى الأبد. عندما تستعملين نظام بول المذهل فإنك ستستفيدين من أحدث التقنيات النفسية في البدء بإنقاص الوزن على الفور! يمكنك إعادة تطبيق النظام مرة بعد مرة إلى أن تشعري بالرضى عن نفسك وأنت تحافظين على شكلك وحجمك ووزنك المثاليين. لقد نقص وزني وبقي مثالياً على الدوام، ولقد أصبحت علاقتي مع الطعام مريحة. أنا مقتنعة أن الحميات لا تفيد في حين أن طريقة بول مك كينا مفيدة جداً. كريستي يونغ العبيكان للنشر
Self-Help

The Confidence Gap

Author: Russ Harris

Publisher: Shambhala Publications

ISBN:

Category: Self-Help

Page: 240

View: 496

Too many of us miss out on opportunities in life because we lack self-confidence. Whether it's public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings.
Self-Help

100 Ways to Boost Your Self-Confidence

Author: Barton Goldsmith

Publisher: Red Wheel/Weiser

ISBN:

Category: Self-Help

Page: 223

View: 183

When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.