Health & Fitness

Tantric Orgasm for Women

Author: Diana Richardson

Publisher: Simon and Schuster

ISBN: 1594779910

Category: Health & Fitness

Page: 224

View: 6602

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.
Health & Fitness

Tantric Sex for Men

Making Love a Meditation

Author: Diana Richardson,Michael Richardson

Publisher: Simon and Schuster

ISBN: 1594779775

Category: Health & Fitness

Page: 176

View: 7960

A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment • Teaches how to retain semen for increased vitality and longer lovemaking • Explains the relationship-strengthening benefits of deep, sustained penetration • Includes foreplay approaches and position sequences Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal. Using the tantric guidelines they have practiced for more than 25 years, Diana and Michael Richardson show men how to move beyond their preconceptions of sex as a goal-oriented--and often unintentionally stressful--event so they can relax into sex as a meditative union of complementary energies. They explain how retaining semen allows for increased vitality and extended lovemaking sessions and show the relationship-strengthening benefits of deep, sustained penetration. They also explain how to perform soft penetration and how to avoid premature ejaculation. Tantric Sex for Men includes tried-and-true foreplay approaches, diagrams of sexual position sequences, ways to increase sexual sensitivity through awareness, and how to have ecstatic experiences through reaching a woman’s body on a sexually deeper level. The authors also demonstrate how the sexual organs can be used to heal both men and women physically, emotionally, and spiritually.
Body, Mind & Spirit

Tantric Love Letters

Author: Diana Richardson

Publisher: John Hunt Publishing

ISBN: 1780991541

Category: Body, Mind & Spirit

Page: 212

View: 3680

Diana Richardson, an acclaimed authority on human sexuality, began a personal enquiry into the union of sex and meditation (the essence of tantra) over twenty five years ago while living in India. Through these innocent steps and motivated by simple curiosity, she gained deep insights into the spiritual and generative implications of sex that lie beyond its reproductive aspect. She stresses that it is the how of sex, and not the what of sex, that determines the difference. With additional information we can begin to honor the innate sexual intelligence that exists in our bodies as a subtle electro-magnetic reality. On this fine and delicate level man and woman function as equal yet opposite forces that are highly complimentary. Embracing this polarity potential can elevate and transform sex into an empowering and spiritual act, an experience that creates and sustains love, peace and harmony. Her simple, down to earth and practical approach as presented in her books has created a wave of positive resonance and response from readers worldwide.
Body, Mind & Spirit

Tao Tantric Arts for Women

Cultivating Sexual Energy, Love, and Spirit

Author: Minke de Vos

Publisher: Simon and Schuster

ISBN: 1620555174

Category: Body, Mind & Spirit

Page: 384

View: 3414

Awaken sexual energy for radiant love and empowerment, healing of emotional trauma and chronic conditions, and celebration of each stage of a woman’s life • Reveals how to channel sexual energy to experience the 3 kinds of female orgasm, clear trauma, and heal issues related to PMS, menopause, and libido • Details how to perform breast self-massage, jade egg yoga, yoni articulation, and Universal Healing Tao work such as the Inner Smile and Ovarian Breathing • Includes solo and partner practices for conscious energy exchange, intimacy building, unconditional love, and activating your multi-orgasmic potential Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman’s life and allow women to awaken their genuine feminine sexuality--receptive, soft, sensitive, intuitive, and creative--rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She explores techniques from the Universal Healing Tao system, such as the Inner Smile and Ovarian Breathing, to cleanse the uterus of negative emotions and fill your creative center with compassionate vibrations. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises such as breast self-massage for emotional transformation and jade-egg yoni yoga to strengthen the pelvic floor and stimulate inner flexing and articulation. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Including solo and partner practices for conscious energy exchange and intimacy building, Minke de Vos’s detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.
Health & Fitness

Slow Sex

The Path to Fulfilling and Sustainable Sexuality

Author: Diana Richardson

Publisher: Simon and Schuster

ISBN: 159477823X

Category: Health & Fitness

Page: 176

View: 7183

A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness • How to make sex a conscious decision, not an accidental encounter • Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy • Reveals how sexuality can be sustainable and enjoyable well into old age While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations, and deep breathing, Diana’s practice of slow sex awakens the body’s innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality, and higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.
Body, Mind & Spirit

Tantric Sex for Women

A Guide for Lesbian, Bi, Hetero, and Solo Lovers

Author: Christa Schulte

Publisher: Hunter House

ISBN: 0897935985

Category: Body, Mind & Spirit

Page: 289

View: 6894

Using an inclusive, empowering approach, this book explains how every woman — heterosexual, lesbian, bisexual or solo — can add relish to sexual encounters and increase her pleasure through use of tantric methods. In a warm, knowledgeable tone, Christa Schulte explains all the basics of tantric sex, including how to become more body-aware, how to cultivate pleasure using all five senses and how to practice "Tara-tantra," a woman-centered tantric method of her own creation. Exercises form the heart of the book and cover numerous practical strategies for helping women enhance their sensitivity, remove barriers to fulfilling experiences, and explore the spiritual dimension of their sexuality. Not only does Tantric Sex for Women show its readers how to expand and enhance sexual gratification, it promotes an attitude of remaining open to the many ecstasies of everyday life. This book contains crucial information for women of every sexual orientation interested in fulfilling their sexual and sensual potential.
Health & Fitness

Tantric Sex and Menopause

Practices for Spiritual and Sexual Renewal

Author: Diana Richardson,Janet McGeever

Publisher: Simon and Schuster

ISBN: 1620556847

Category: Health & Fitness

Page: 224

View: 823

A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.
HEALTH & FITNESS

Urban Tantra

Sacred Sex for the Twenty-First Century

Author: Barbara Carrellas,Annie Sprinkle

Publisher: N.A

ISBN: 0399579680

Category: HEALTH & FITNESS

Page: 312

View: 4971

"Originally published in a somewhat different form in 2007 by Celestial Arts, an imprint of the Crown Publishing Group..."--Copyright page.
Psychology

The Heart of Tantric Sex

A Unique Guide to Love and Sexual Fulfillment

Author: Diana Richardson

Publisher: John Hunt Publishing

ISBN: 1846946379

Category: Psychology

Page: 256

View: 5876

After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving and fulfilling one.
Family & Relationships

Tantric Love

Feeling Versus Emotion : Golden Rules to Make Love Easy

Author: Diana Richardson,Michael Richardson

Publisher: Bedroom Books

ISBN: 9781846942839

Category: Family & Relationships

Page: 106

View: 1295

What happens when suddenly the wind changes and the loving connection between two partners is disrupted for hours or even days? Why is love associated with ups and downs? This title shows in easy to follow steps how to recognise emotions, to leave them behind, and to create space for the expression of real feelings where love has a chance.
Sex instruction for men

Sexual Secrets for Men

What Every Woman Will Want Her Man to Know

Author: Kerry Riley,Diane Riley

Publisher: HarperElement

ISBN: 9781862048386

Category: Sex instruction for men

Page: 256

View: 8358

Going a step beyond traditional sex manuals, this guide reveals five basic principles involved in energetic lovemaking, including relaxation, focusing on the energy exchange, being present in the now, breathing deeply, and being open to new experiences. Line drawings.
Health & Fitness

Yoni Massage

Awakening Female Sexual Energy

Author: Michaela Riedl

Publisher: Simon and Schuster

ISBN: 1594777144

Category: Health & Fitness

Page: 176

View: 4998

A tantric massage practice for awakening and enhancing women’s innate sensual, emotional, and spiritual energies • Provides emotional healing by releasing traumatic memories stored in the yoni • Includes exercises that use sexual energy to cleanse and stimulate the chakras • Empowers women to draw strength and radiant vitality from the restored connection to their innermost core “Yoni” is the Sanskrit word for the female genitalia, describing not only the anatomy but also encompassing the energetic and spiritual dimensions. While a yoni massage offers women the opportunity to enhance their sexuality, Michaela Riedl shows that the effects of this practice are much more profound and have ramifications affecting every area of life. Long held inhibitions in the West about sexuality and the shame and guilt associated with the sexual zones of the body have created deep-seated barriers that prevent individuals from fully expressing themselves. The practices provided in Yoni Massage are designed to allow women to overcome these barriers and reconnect to their innermost core and deepest feminine nature. Yoni massage is not simply a hands-on technique but involves the conscious direction of energy throughout the body through deep breathing and visualization. It provides women the ability to cleanse and energetically stimulate the chakras as well as achieve emotional healing by releasing the traumatic pain that often becomes seated in the yoni. The author explains that the relegation of this important spiritual and energetic center to a “private part” hinders the process of enlightenment. Once women are able to be in touch with their yoni energy, their connection to the entire web of life is restored to its rightful place.

Orgasm Unleashed

Your Guide to Pleasure, Healing and Power

Author: Eyal Matsliah

Publisher: Intimatepower

ISBN: 9780994414915

Category:

Page: 254

View: 4569

A practical guide to deepen and expand your orgasmic experience by yourself. Based on ancient Tantric teachings, modern sexology and tons of experience, Orgasm Unleashed is filled with inspiring ideas and powerful practices that will transform your sex life. It might even change your life.
Sex instruction

Tantra

The Art of Mind-blowing Sex

Author: Val Sampson

Publisher: Vintage

ISBN: 9780091882945

Category: Sex instruction

Page: 255

View: 678

Whether you are in a relationship or single, gay or straight, young or old, Tantra will bring a new dimension to your sex life and your relationships. From extending orgasms (or just having them in the first place), to healing sexual problems to developing a sense of spiritual connection, Tantra is for every 'body'. Tantra is not just about being sexy - it's about being alive to your senses. It is particularly appealing to women because it is they who take the lead. Tantra also gives women the opportunity to celebrate their femininity and men are encouraged to revere it. Many women are self-conscious about their bodies - Tantra will help you to be conscious of your body but in a positive and empowering way. And for men the pressure to perform is removed, replaced by reciprocation, connection and ultimate fulfilment (so no more grunting, turning over and falling asleep).
HEALTH & FITNESS

Slow Sex

The Art and Craft of the Female Orgasm

Author: Nicole Daedone

Publisher: N.A

ISBN: 9781609419011

Category: HEALTH & FITNESS

Page: 128

View: 2361

Explains how to use the growing practice of Orgasmic Meditation to slow down, connect emotionally, and achieve authentic female sexual satisfaction.

Tantric Massage

#1 Guide to the Best Tantric Massage and Tantric Sex (Tantric Massage for Beginners, Sex Positions, Sex Guide for Couples, Sex Games)

Author: Felicia Vine

Publisher: Createspace Independent Publishing Platform

ISBN: 9781540691446

Category:

Page: 32

View: 8296

Become A Master of Tantric Sex and Tantric Massage! Are you looking for ways to enliven your sex life, which eventually lost its sting?Or maybe you just want to try something new and exciting with your partner?In both cases this book is just what you need.This book has been written to solve the issue of having less intimacy than you have in your current relationship. Alternatively, it has been written for those who do not yet have a relationship and wish to learn how to strengthen bonds before becoming involved in a relationship with that special person. This is a benefit and life changer to the reader. As a result of reading this book you will greater general happiness and reach greater heights in their sex life. This will also improve how you feel about yourself and how you deal with others. Did you know, that the chemicals released in the body will actually help the health and immune system of the body as well?Sex was created for our enjoyment! So enjoy!What you will learn from "Tantric massage":* What is Tantra?* Benefits of Tantric Sex and Tantric Massage* Exercises for Tantric Sex and Massage* How to give a Tantric Lingam Massage* How to give a Tantric Yoni Massage* Preparing for Tantric Sex* Simple sex positions for TantraAnd much much more...Top 7 reasons to buy this book!* It's the most easy to read and understand Tantric book you'll find and a lot of fun too!* It's a guide that hands you tools to succeed* It's full of the secrets of life and love!* No breaking the bank on therapists to solve sexual issues that aren't biochemical* You will become much less stressed* You will reach new orgasmic heights* You will learn to love yourself!Buy a copy of the book right now and enhance your relationships sex life with incredible Tantric Massage and Tantric Love Making Techniques.

Tantric Sex

Step-By-Step Guide to Learning the Art of Tantric Sex!

Author: Grace Mason,Jim Owens

Publisher: Createspace Independent Publishing Platform

ISBN: 9781542428897

Category:

Page: 106

View: 7532

Off late, do you feel that you and your partner feel disconnected? Do you feel that your sex life has become monotonous? Do you feel like adding some spice back into your sex life and breaking free of the routine? Do you feel that there's something that is stopping you from forming a strong bond with your partner? Do you want to improve the intimacy quotient? Do you want to learn the different ways in which you can attain greater pleasure? Do you want to learn the different ways in which you can pleasure your partner? If your answer is yes for any of the questions that have been mentioned above, then this is the perfect book for you. Your reason for exploring the concept of Tantric sex could range from curiosity to your want of establishing a spiritual connection with your partner. Regardless of your reason, this is the perfect book for getting you started with the teachings of Tantric sex. Tantric sex is so much more than simply establishing a physical bond between two partners. It is about connecting with your partner on an emotional and a spiritual level. It is the union of the female and the male energies present in the body, for forming a spiritual connection. Tantric sex will help in revitalizing your body, mind, and soul. Tantra can be practiced in different forms and Tantric sex is one of those forms that will help in awakening the dormant sexual energy present in your body for helping you attain greater pleasure. Tantric sex will help in turning up the heat between the sheets and add a new dimension to your sex life. In the course of this book, you will learn: The meaning of Tantric sex and its various benefits. The essentials of Tantric sex and the worship of the God or Goddess within. Preparation of your body for Tantric sex. Essentials of Tantric communication. The different Tantric sex positions and techniques. The basic teachings of Tantric sex. Various Tantric sex exercises and yoga positions. The ways in which Tantric sex can be made use of for male and female orgasms. All the information regarding Tantric sex, the different positions, and variations will help you in forming a bond with your partner that surpasses the physical realm. So, what are you waiting for? Let's get started! Buy your copy today!

Tantric Sex

The Truth about Tantric Sex: The Ultimate Beginner's Guide to Sacred Sexuality Through Neotantra

Author: Chris Campbell

Publisher: CreateSpace

ISBN: 9781515391609

Category:

Page: 58

View: 8120

You're about to discover the crucial information regarding Tantric Sex. Millions of people have already experienced the amazing benefits that sacred sexuality has to offer. It can be overwhelming if you have been thinking about adjusting the sexual relationship you share with your partner. This book goes into the origins and history of Tantric Sex, practical ways to incorporate Tantric Sex into your own life, the science behind it, the pros and cons, and the future of this practice. By investing in this book, you can get a grasp of what the life-changing experience of Tantric Sex can bring to you.
Family & Relationships

The Enlightened Sex Manual (Large Print 16pt)

Author: David Deida

Publisher: ReadHowYouWant

ISBN: 9781459611498

Category: Family & Relationships

Page: 256

View: 9985

The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers. David Deida was trained for decades in the art of spiritual and sexual awakening. Now he presents the ultimate collection of skills for opening to the physical, emotional, and spiritual rewards of intimate embrace. In paperback for the first time, The Enlightened Sex Manual teaches you how to transform simple ''skin friction'' into the depths and embodiment of ecstasy, how to develop sexual abilities as gifts of heart rapture and bodily surrender, how to achieve the principal types of orgasm - and all their varieties - and much more.
Body, Mind & Spirit

Tantric Sex for Busy Couples

How to Deepen Your Passion in Just Ten Minutes a Day

Author: Diana Daffner,Richard Daffner

Publisher: Hunter House

ISBN: 0897935659

Category: Body, Mind & Spirit

Page: 226

View: 312

In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric teachings, the peaceful exercise program of t'ai chi, and meditation, the book shows couples how to energize their relationship. The basic exercises include "Solo Stillness," which helps readers embrace the inner self; "Connected Pose," a way for couples to simply be together; and the "Tantra T'ai Chi Trilogy," a tri-partite system for moving sexual energy throughout the body. The author's foundational tantra t'ai chi exercises help readers prepare.