Alcoholic beverages

4 Ingredients

Author: Kim McCosker

Publisher:

ISBN:

Category: Alcoholic beverages

Page: 144

View: 214

Developed using ingredients that satisfy those with specific intolerances, this colour cookbook will assist those people who have been diagnosed with coeliac disease which also have secondary lactose malabsorption. Essentially though, 4 Ingredients Gluten Free Lactose Free will contribute towards the wellbeing for all people that simply wish to eat better. Create your own homemade and healthier, everyday foods such as Almond Milk and Peanut 'Better', plus Kim has incorporated sweet treats like Raisin Loaf, Mandarin Friands and soups, sauces and salads. Main meals include Minty Lamb Rissoles, Mustard and Thyme Chicken Breast, Thai Chickpea Patties and a Lovely Laksa. The desserts will inspire you with Ice Creams, Cacao and Date Truffles, Pavlova and Chocolate Mousse.
Cookbooks

4 Ingredients Gluten Free

Author: Kim McCosker

Publisher: Simon & Schuster

ISBN:

Category: Cookbooks

Page: 256

View: 689

You may think living on a gluten free diet means living with a taste free diet, but this book proves it's far from it! Following on from their first two books, 4 Ingredients Gluten Freehas over 400 easy and economical recipes that will whip your taste buds into a frenzy! Rachael and Kim have collected and cooked thousands of recipes free from Gluten to bring you this fantastic new book. If you have Coeliac's disease or a gluten intolerance or perhaps you know someone who has, or just want hundreds of absolutely sensational new recipes to try, then 4 Ingredients Gluten Freewill make life so much easier.
Cooking

4 Ingredients Gluten-Free

Author: Kim McCosker

Publisher: Simon and Schuster

ISBN:

Category: Cooking

Page: 279

View: 984

The creators of 4 Ingredients present hundreds of quick-prepare, gluten-free recipes that can be made with four or fewer ingredients, offering such options as Buckwheat Pancakes, Sun-Dried Pesto Pasta and Grilled Pork with Parmesan Polenta. Original. 40,000 first printing.
Cooking

4 Ingredients Gluten Free Lactose Free

Author: Kim McCosker

Publisher: Simon and Schuster

ISBN:

Category: Cooking

Page: 144

View: 831

4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy. Kim has created over 60 recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just 4 ingredients or less. A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy and delicious and will satisfy everyone, everyday.
Cooking

Gluten-Free Cooking For Dummies

Author: Danna Korn

Publisher: John Wiley & Sons

ISBN:

Category: Cooking

Page: 362

View: 239

Presents a collection of more than 150 gluten-free recipes along with information on shopping for gluten-free products, recognizing hidden gluten in foods, boosting nutrition, and preparing a kitchen to be gluten-free.
Cooking

More Gluten Free Lactose Free

Author: Kim McCosker

Publisher: Simon and Schuster

ISBN:

Category: Cooking

Page: 160

View: 838

4 Ingredients MORE Gluten Free Lactose Free features 80 recipes that are both GLUTEN and LACTOSE free. Each recipe is full of flavour and contains the magic of just four ingredients or less with mains, snacks, vegetarian and chocolate among the recipe compilation, this cookbook has been developed to satisfy those with specific food intolerances of gluten and lactose as a must have. Coeliac Australia states that coeliac disease effects approximately on average 1 in 70 Australians. However 80% of this number remain undiagnosed. 4 Ingredients MORE Gluten Free Lactose Free is ideal for the home cook who needs inspiration with smart, yet limited ingredients that are safe for possible and diagnosed gluten and/or lactose intolerance people. These 4 Ingredients recipes are clever, healthy and delicious that will satisfy everyone, everyday. Enjoy meals and treats like ChimmiChurri Fish, Spring Salad, Thai Chickpea Patties, Zucchini Quiches, Prawn Basil Pesto Risotto, Sticky Mango Rice, Walnut Lemon Cake, and simple options like Jam Drops and Chocolate Brownies.
Cooking

The Gluten-Free Vegetarian Family Cookbook

Author: Susan O'Brien

Publisher: Hachette UK

ISBN:

Category: Cooking

Page: 224

View: 654

When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include: Delightful Teff Waffles Protein Breakfast Bars Butternut Squash Bread Jicama and Fruit Slaw Sloppy Junes Teriyaki Tofu Fajitas Easy Spaghetti Casserole Stuffed Green Bell Peppers Cinnamon Buckwheat Crepes with Raspberry Sauce Best-Ever Orange Oatmeal Cookies Spicy Black Bean Dip Parmesan Kale Chips You'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese. With allergy-friendly and vegan options and kid-approved favorites, The Gluten-Free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.
Cooking

4 Ingredients Christmas

Author: Kim McCosker

Publisher: Simon and Schuster

ISBN:

Category: Cooking

Page: 144

View: 651

Easy, elegant holiday entertaining is as simple as 1-2-3... 4 INGREDIENTS! MOUTHWATERING Christmas Day brunch. Fun snacks for Santa and his reindeer. Hearty, flavourful main courses for a bountiful holiday table. Hours of work in the kitchen and too many dollars spent at the checkout line? Not with 4 Ingredients Christmas. Kim McCosker, the internationally bestselling author who brought you 4 Ingredients and 4 Ingredients Gluten-Free, has once again created a delightful collection of quick, easy, and delicious recipes, all using four ingredients or less. Find out what home chefs all over the world have already discovered. 4 Ingredients Christmas is bound to become your trusted choice not just during the festive season, but for every special occasion. Featuring 144 pages of colour images, new recipes, and a refreshed cover, 4 Ingredients Christmas will be the 'must have' cookbook for every entertainer. Classic and contemporary meals, from starters, sides and sauces, mains, desserts and drinks. Simple but stylish recipes designed to effortlessly create the best in festive fare; Maple & Pepper Glazed Turkey, Salmon Terrine, A Garden Bed Pavlova and Salted Caramel Drops… 4 Ingredients Christmas is bound to become the trusted choice not just during the festive season, but for every special occasion. Simply the easiest, entertaining cookbook you will ever own.
Health & Fitness

Gluten Free Marathon Running Diet

Author: Mariana Correa

Publisher: Lulu Press, Inc

ISBN:

Category: Health & Fitness

Page:

View: 100

Gluten-free Marathon Running Diet is the best book for any runner who is looking to fine tune their body to achieve their maximum performance. If you’d like to be stronger, faster and fitter you must nourish your body form the inside out. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals. Get started today you will be on your way to be healthier, fitter and happier. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.

Cook with Only 4 Ingredients

Author: Gordon Rock

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 70

View: 767

It can definitely be a struggle to find some healthy and appetizing recipes, especially for dessert. Dump desserts are awesome, because they are easy to make, but even easier to eat! These are perfect for people who struggle with following a recipe to the tee. If you are not a big fan of measuring carefully or following dozens of steps in order to bake the perfect cake, this cookbook is for you. We will propose you many wonderful dump desserts, and you will notice we will include some that are lower in fat, in sugars, or both. Also, for the gluten-free cooks, we have some specific recipes for you as well. Let's see how this dump desserts technique works!
Cooking

Silk Road Vegetarian

Author: Dahlia Abraham-Klein

Publisher: Tuttle Publishing

ISBN:

Category: Cooking

Page: 192

View: 773

"Her first cookbook, Silk Road Vegetarian, …is a thoughtful and delicious collection of gluten-free, vegetarian and vegan recipes celebrating the foods of the Silk Road" —The Food Network Discover the secrets of healthy and sustainable eating that have been practiced along the trade routes of Asia for centuries. This unusual cookbook is filled with richly-flavored vegetarian, vegan and gluten-free recipes that will be a welcome change for any vegetarian or vegan to enjoy. Plus, most of these delicious recipes can be made using ingredients from your local Farmer's market or CSA share! Delicious vegetarian and vegan recipes include: Bengali Potato & Zucchini Curry Afghan Risotto Zucchini with Basil Vinagrette Turkish Baked Eggplant with Mint Curried Lentil Burgers Israeli Chopped Salad Sesame Kale Salad And dozens more… Dishes from the Silk Road have their roots in the ancient village food traditions of Asia, where a few healthy ingredients from local gardens were blended with spices to create meals that are nutritious, varied and flavorful, as well as being ethical and sustainable. Author Dahlia Abraham-Klein is a food educator and nutritionist who draws from her own family heritage to create meals that honor what is most meaningful about cooking and food everywhere in the world—a connectedness to place, history and family. Her book is about developing culinary awareness and celebrating diversity—discovering foods with contrasting tastes and textures that are simple and easy to prepare, yet totally exciting and different. Silk Road Vegetarian delves into the cultural and spiritual traditions of the Silk Road to show how cultural traditions have influenced the cuisine. Each dish has a rich history—linking past to present in a particular place. At the same time, the recipes address pressing contemporary needs by showing us how to eat a healthy, balanced and yet interesting diet with locally-sourced, earth-friendly ingredients. The astonishing array of recipes in this book will inspire every home cook. All dishes are easy and simple to prepare, and codes are applied to identify which ones are: Vegetarian Vegan Gluten-free Try one of these recipes, and you'll agree that peoples living along the Silk Road created a unique culinary tradition that we have much to learn from today.
Health & Fitness

Serve to Win

Author: Novak Djokovic

Publisher: Zinc Ink

ISBN:

Category: Health & Fitness

Page: 192

View: 109

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.
Cooking

Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults, Second Edition

Author: Connie Sarros

Publisher: McGraw Hill Professional

ISBN:

Category: Cooking

Page: 224

View: 269

EASY-TO-MAKE GLUTEN-FREE RECIPES THAT SATISFY EVEN the MOST FINICKY EATERS “This book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet. It is easy to read and the content is superb!” Peter H.R. Green, M.D., Celiac Disease Center, Columbia University “When you need a meal and don't have much time or energy, you're sure to find something you can pull off-and smile while you're doing it.” -Ann Whelan, Editor/Publisher of Gluten-Free Living “Connie once again shows us that the gluten-free diet is not restrictive but merely a variety of delicious substitutions.” -Elaine Monarch, Founder/Executive Director, Celiac Disease Foundation Put away the complicated cooking gadgets: a wheat- and gluten-free diet for your kids just got easier! All the recipes in this completely revised second edition are simple to make for busy parents on the go, and they conform to new gluten-free guidelines. Written by celiac-disease authority Connie Sarros, the recipes run the gamut from simple treats to hearty meals and are sure to please your child without sacrificing nutrition! Includes Casein-free options and nutritional breakdowns for all recipes Tips on how to read labels and packages to be sure that ingredients are gluten-free Hints on meal planning and cooking basics Simple dishes that even kids can make for themselves
Cooking

Gluten-Free Recipes in 30 Minutes: A Gluten-Free Cookbook with 137 Quick & Easy Recipes Prepared in 30 Minutes

Author: Shasta Press

Publisher: Callisto Media Inc

ISBN:

Category: Cooking

Page: 224

View: 204

Create Easy, Delicious Dishes That Help You Feel Great with Gluten-Free Recipes in 30 Minutes Gluten-Free Recipes in 30 Minutes gives you more than 135 quick, satisfying recipes packed with quality ingredients to make your gluten-free diet spectacular at every meal. By making your own gluten-free flours and following a few simple tips, you’ll be whipping up top-notch meals in no time flat. Gluten-Free Recipes in 30 Minutes will show you how to easily create healthy, delicious gluten-free meals, even on a busy weeknight. Let Gluten-Free Recipes in 30 Minutes add delicious variety to your menu, with: · 137 easy gluten-free recipes, including Peanut Butter Pancakes, Molten Chocolate Mini Cakes, and Bourbon-Glazed Pork Chops · 10 go-to gluten-free brands to find at the supermarket · 10 fantastic bread recipes—plus 10 great sandwiches that use your homemade bread · 23 easy swaps for common, gluten-filled foods · A handy flour substitution chart for baking With simple recipes and sumptuous ingredients, Gluten-Free Recipes in 30 Minutes will help you create meals to satisfy any palate.
Cooking

Cook with Only 4 Ingredients

Author: Gordon Rock

Publisher: Gordon Rock

ISBN:

Category: Cooking

Page:

View: 190

It can definitely be a struggle to find some healthy and appetizing recipes, especially for dessert. Dump desserts are awesome, because they are easy to make, but even easier to eat! These are perfect for people who struggle with following a recipe to the tee. If you are not a big fan of measuring carefully or following dozens of steps in order to bake the perfect cake, this cookbook is for you. We will propose you many wonderful dump desserts, and you will notice we will include some that are lower in fat, in sugars, or both. Also, for the gluten-free cooks, we have some specific recipes for you as well. Let's see how this dump desserts technique works!
Health & Fitness

The Gluten-Free Table

Author: Jilly Lagasse

Publisher: Hachette UK

ISBN:

Category: Health & Fitness

Page: 240

View: 99

Imagine growing up with a father known for his rich, Creole-style cooking, who instilled a love and appreciation of food from the very start. Now imagine not being able to eat most of his dishes anymore. That's what happened to Jilly and Jessie Lagasse when they were diagnosed with gluten allergies in 2001 and 2004, respectively. So they learned to adjust, changing the ways they cooked, ate, and used ingredients. The Gluten-Free Table provides a well-balanced base of recipes that can add flavor and enjoyment to the menus of even the most demanding gluten-free eaters. With appetizers, soups, salads, sides, entrees, and desserts, the book has something for everyone. Featuring family favorites, Southern classics, and a few of Jilly's and Jessie's own culinary anecdotes thrown in, readers will delight in this compendium that includes recipes for Sweet 'n' Sticky Chicken Drumsticks, Hearty Butter Bean and Ham Soup, Jalapeño and Cheddar Cornbread, Slow-Cooked Rosemary Chicken with Apples and Fennel, Maple Syrup Johnnycakes with Ice Cream, and more!

How Can It Be Gluten Free Cookbook Collection

Author: America's Test Kitchen

Publisher:

ISBN:

Category:

Page: 624

View: 224

"How can it be gluten free cookbook collection combines recipes previously published in The how can it be gluten free cookbook, volumes 1 and 2"--Title page verso.
Cooking

Gluten Free and Easy

Author: Robyn Russell

Publisher: Allen & Unwin

ISBN:

Category: Cooking

Page: 179

View: 924

Gluten Free and Easy is a cookbook revelation This book will assist in helping those with coeliac disease and allow them to enjoy their favourite foods again, and provide those who cook for coeliacs lots of delicious and healthy recipe options for the whole family. Gluten Free and Easy comprises of tasty recipes, with an emphasis on fresh healthy food, to enjoy and savour, not just to live on.