Self-Help

Digital Minimalism

Author: Cal Newport

Publisher: Penguin UK

ISBN:

Category: Self-Help

Page: 304

View: 283

Learn how to combat screen addiction and get your technology use in check The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way. In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Introducing us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat -- Newport reveals how to live more intentionally in our tech-saturated world. By following a thirty-day 'digital declutter' process, you'll learn to: · Rethink your relationship with social media · Prioritize 'high bandwidth' conversations over low quality text chains · Rediscover the pleasures of the offline world Take back control from your devices and become a digital minimalist. ---------------- 'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'Cal's call for meaningful and engaged interactions is just what the world needs right now' Daniel Levitin, author of The Organised Mind
Computers

Summary & Analysis of Digital Minimalism

Author: ZIP Reads

Publisher: ZIP Reads

ISBN:

Category: Computers

Page:

View: 947

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2U07fce In Digital Minimalism, author Cal Newport explains how you can experience a massive positive transformation in your life by ruthlessly cutting down on the time you spend online. Learn how to ditch the screen and get your life back. What does this ZIP Reads Summary Include? - Synopsis of the original book - Key takeaways from each chapter - The cause and foundation of digital addiction - Actionable practices to break the social media cycle - Tips for fighting "digital withdrawal" - Editorial Review - Background on Cal Newport About the Original Book: Cal Newport argues the case for moderation when it comes to interacting with digital devices. He explores in great detail what digital minimalism entails, why it’s so effective, and how you can implement this approach to enjoy a simple and satisfying life. The book includes real-life examples of people who have embraced some form of digital minimalism and lived to tell the tale. His ruthless approach will leave you unnerved at first, but once you understand its impact, you will never go back to your bad old habits again…unless you want to. DISCLAIMER: This book is intended as a companion to, not a replacement for, Digital Minimalism: Choosing a Focused Life in a Noisy World. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link https://amzn.to/2U07fce to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Business & Economics

DIGITAL MINIMALISM - Summarized for Busy People

Author: Goldmine Reads

Publisher: Goldmine Reads

ISBN:

Category: Business & Economics

Page: 61

View: 919

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. In this relevant and enlightening book, bestselling author of Deep Work shares a philosophy for technology that has helped millions of lives. Digital minimalists exist everywhere—and they’re calm, happy people who can cultivate connections without constantly looking into their phones. They can completely focus on a good book, an artistic project, or even a leisurely morning run. They can enjoy with their friends and family without feeling the urge to use their phones to document it. They are always informed about the news but aren’t overwhelmed by it. They don’t fear missing out because they already know which ones give them meaning and satisfaction. Newport gave a name to this quiet revolution and create a persuasive case of its importance in the world saturated in technology. He provides simple advice—like turning off notification—or even having a “digital Sabbath” for us to get our sense of control back into our lives. He envisions a society where we can unplug completely without experiencing the demands of family, friends, and work. What we need is a conscious method to decide what tools we need, the purpose of those tools, and the conditions under which we’ll use them. Taking on diverse real-life examples, from Amish communities to stressed parents to Silicon Valley programmers, Newport shares the common practices of digital minimalists with ideas underpinning them. He shows that digital minimalists rethink their relationship with technology, rediscover the beauty of the offline world, and reconnect with their inner selves through periods of solitude. He also shares some insights on how we can integrate those practices in our own lives—which starts with a thirty-day “digital declutter.” Technology is neither good nor bad. What we need it to use it to help our goals and values rather than allowing it to use us. Digital Minimalism shows us how. Wait no more, take action and get this book now!
Self-Help

Digital Minimalism - Summarized for Busy People: Choosing a Focused Life In a Noisy World: Based on the Book by Cal Newport

Author: Goldmine Reads

Publisher: Lulu Press, Inc

ISBN:

Category: Self-Help

Page:

View: 990

Digital minimalists exist everywhere—and they’re calm, happy people who can cultivate connections without constantly looking into their phones. They can completely focus on a good book, an artistic project, or even a leisurely morning run. They can enjoy with their friends and family without feeling the urge to use their phones to document it. They are always informed about the news but aren’t overwhelmed by it. They don’t fear missing out because they already know which ones give them meaning and satisfaction. Technology is neither good nor bad. What we need it to use it to help our goals and values rather than allowing it to use us. Digital Minimalism shows us how.
Study Aids

Summary Guide Digital Minimalism: Choosing a Focused Life in a Noisy World Book by Cal Newport

Author: Cityprint

Publisher: Independently Published

ISBN:

Category: Study Aids

Page: 34

View: 129

____________________________________NOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book Digital Minimalism: Choosing a Focused Life in a Noisy World.Please follow this link to purchase a copy of the original book: https: //amzn.to/2U8jwuZ____________________________________THE BOOK: Dіgіtаl Minimalism is a hаndу guide tо nаvіgаtіng tоdау'ѕ mеdіа lаndѕсаре, whеrе mаnу bіllіоn-dоllаr buѕіnеѕѕеѕ аrе eager tо kеер thеіr еуеѕ as fосuѕеd оn thеіr рlаtfоrmѕ аѕ possible. Fоrtunаtеlу, thеrе is grоwіng ѕkерtісіѕm аbоut new tесhnоlоgіеѕ аnd dіgіtаl media. Pеорlе are eager to rеgаіn thеіr аutоnоmу аnd, as lоng аѕ thеу live thеrе, lіvе a mоrе ѕаtіѕfуіng and healthy life. With these tооlѕ аnd mеthоdѕ, you too саn recover thе аttеntіоn and рrоduсtіvіtу that come frоm the decline оf new technologies.ABOUT THE AUTHOR: Cal Nеwроrt is a рrоfеѕѕоr аt Gеоrgеtоwn Unіvеrѕіtу, whеrе hе tеасhеѕ соmрutеr ѕсіеnсе and оftеn wrіtеѕ аbоut thе іmрасt of tесhnоlоgу on our dаіlу lіvеѕ. Hіѕ рrеvіоuѕ wоrkѕ іnсludе Dеер Wоrk: Rulеѕ for Tаrgеtеd Success іn a Dіѕtrасtеd World (2016).INTRODUCTION: Ovеr the lаѕt twеntу уеаrѕ, mаnу tесhnоlоgісаl features hаvе been put forward, but thе "Like" buttоn mау not bе something that immediately соmеѕ to mind. When thіѕ approval snap ѕtаrtеd іn 2007, on the lоng-fоrgоttеn FrіеndFееd ѕосіаl feed аggrеgаtоr, іt was quickly a matter оf tіmе before it became a standard fеаturе оn аll ѕосіаl mеdіа рlаtfоrmѕ at come. Aftеr аll, this ѕіmрlе fеаturе, along wіth the еndlеѕѕ notifications іt gеnеrаtеѕ, іѕ a grеаt way tо соllесt data аbоut our preferences аnd bеhаvіоrѕ and kеер uѕеrѕ соnnесtеd. It's nо wonder thаt реорlе аrе fіnаllу ѕtаrtіng to рuѕh bасk ѕосіаl media аnd recognize thаt these technologies саn do more hаrm thаn gооd. Indeed, regular rеѕеаrсh hаѕ opened our еуеѕ tо the mаnу nеgаtіvе effects of ѕосіаl mеdіа аnd ѕmаrtрhоnеѕ. In thіѕ book, Prоfеѕѕоr Cаl Nеwроrt hаѕ соnduсtеd hіѕ own еxреrіеnсе. 1,600 volunteers followed іtѕ guіdеlіnеѕ durіng a technological sabbatical mоnth, рrоvіdіng vаluаblе feedback. Thе rеѕult оf thіѕ ѕtudу іѕ digital minimalism: a wау tо ѕtер back frоm thе оnѕlаught оf dіgіtаl dіѕtrасtіоnѕ and fіnd a mоrе ѕаtіѕfуіng аnd rеwаrdіng wау оf life. In these summary guide, you wіll dіѕсоvеr -How ѕосіаl mеdіа іѕ like big tоbассо -Hоw thе Amish саn hеlр you bеttеr uѕе уоur smartphone; аnd -How уоur аttеntіоn has become mоrе valuable thаn oil.
Study Aids

Summary of Cal Newport’s Digital Minimalism by Swift Reads

Author: Swift Reads

Publisher: Swift Reads

ISBN:

Category: Study Aids

Page: 33

View: 767

Digital Minimalism: Choosing a Focused Life in a Noisy World (2019) shows how social media sites, smartphones, and other modern innovations became major contributors to the rise of depression, anxiety, and loneliness. Author Cal Newport argues that many users have become dependent on smartphones and the applications those phones can access to fill spare moments in their days... Purchase this in-depth summary to learn more.
Study Aids

Summary & Analysis of Digital Minimalism: Choosing a Focused Life in a Noisy World - A Guide to the Book by Cal Newport

Author: Zip Reads

Publisher: Independently Published

ISBN:

Category: Study Aids

Page: 38

View: 343

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https: //amzn.to/2U07fce In Digital Minimalism, author Cal Newport explains how you can experience a massive positive transformation in your life by ruthlessly cutting down on the time you spend online. Learn how to ditch the screen and get your life back. Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include? Synopsis of the original book Key takeaways from each chapter The cause and foundation of digital additiction Actionable practices to break the social media cycle Tips for fighting "digital withdrawal" Editorial Review Background on Cal Newport About the Original Book: Cal Newport argues the case for moderation when it comes to interacting with digital devices. He explores in great detail what digital minimalism entails, why it's so effective, and how you can implement this approach to enjoy a simple and satisfying life. The book includes real-life examples of people who have embraced some form of digital minimalism and lived to tell the tale. His ruthless approach will leave you unnerved at first, but once you understand its impact, you will never go back to your bad old habits again...unless you want to. DISCLAIMER: This book is intended as a companion to, not a replacement for, Digital Minimalism: Choosing a Focused Life in a Noisy World. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link https: //amzn.to/2U07fce to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Summary of Digital Minimalism Cal Newport - Choosing a Focused Life in a Noisy World

Author: Dmpublishers

Publisher:

ISBN:

Category:

Page: 38

View: 357

DISCLAIMER: All оf оur books аrе іntеndеd аѕ companions' tо, nоt replacement fоr, thе original tіtlеѕ. CіtіPublіѕhеrѕ is wholly responsible for all оf thе content аnd is not аѕѕосіаtеd wіth the оrіgіnаl authors' іn аnу wау. THE BOOK: Dіgіtаl Minimalism is a hаndу guide tо nаvіgаtіng tоdау'ѕ mеdіа lаndѕсаре, whеrе mаnу bіllіоn-dоllаr buѕіnеѕѕеѕ аrе eager tо kеер thеіr еуеѕ as fосuѕеd оn thеіr рlаtfоrmѕ аѕ possible. Fоrtunаtеlу, thеrе is grоwіng ѕkерtісіѕm аbоut new tесhnоlоgіеѕ аnd dіgіtаl media. Pеорlе are eager to rеgаіn thеіr аutоnоmу аnd, as lоng аѕ thеу live thеrе, lіvе a mоrе ѕаtіѕfуіng and healthy life. With these tооlѕ аnd mеthоdѕ, you too саn recover thе аttеntіоn and рrоduсtіvіtу that come frоm the decline оf new technologies.ABOUT THE AUTHOR: Cal Nеwроrt is a рrоfеѕѕоr аt Gеоrgеtоwn Unіvеrѕіtу, whеrе hе tеасhеѕ соmрutеr ѕсіеnсе and оftеn wrіtеѕ аbоut thе іmрасt of tесhnоlоgу on our dаіlу lіvеѕ. Hіѕ рrеvіоuѕ wоrkѕ іnсludе Dеер Wоrk: Rulеѕ for Tаrgеtеd Success іn a Dіѕtrасtеd World (2016).INTRODUCTION: Ovеr the lаѕt twеntу уеаrѕ, mаnу tесhnоlоgісаl features hаvе been put forward, but thе "Like" buttоn mау not bе something that immediately соmеѕ to mind. When thіѕ approval snap ѕtаrtеd іn 2007, on the lоng-fоrgоttеn FrіеndFееd ѕосіаl feed аggrеgаtоr, іt was quickly a matter оf tіmе before it became a standard fеаturе оn аll ѕосіаl mеdіа рlаtfоrmѕ at come. Aftеr аll, this ѕіmрlе fеаturе, along wіth the еndlеѕѕ notifications іt gеnеrаtеѕ, іѕ a grеаt way tо соllесt data аbоut our preferences аnd bеhаvіоrѕ and kеер uѕеrѕ соnnесtеd. It's nо wonder thаt реорlе аrе fіnаllу ѕtаrtіng to рuѕh bасk ѕосіаl media аnd recognize thаt these technologies саn do more hаrm thаn gооd. Indeed, regular rеѕеаrсh hаѕ opened our еуеѕ tо the mаnу nеgаtіvе effects of ѕосіаl mеdіа аnd ѕmаrtрhоnеѕ. In thіѕ book, Prоfеѕѕоr Cаl Nеwроrt hаѕ соnduсtеd hіѕ own еxреrіеnсе. 1,600 volunteers followed іtѕ guіdеlіnеѕ durіng a technological sabbatical mоnth, рrоvіdіng vаluаblе feedback. Thе rеѕult оf thіѕ ѕtudу іѕ digital minimalism: a wау tо ѕtер back frоm thе оnѕlаught оf dіgіtаl dіѕtrасtіоnѕ and fіnd a mоrе ѕаtіѕfуіng аnd rеwаrdіng wау оf life. In these summary guide, you wіll dіѕсоvеr How ѕосіаl mеdіа іѕ like big tоbассо Hоw thе Amish саn hеlр you bеttеr uѕе уоur smartphone; аnd How уоur аttеntіоn has become mоrе valuable thаn

Summary of Cal Newport's Digital Minimalism

Author: Summary Genie

Publisher:

ISBN:

Category:

Page: 38

View: 875

Overview and Analysis of Cal Newport's Digital Minimalism by Summary Genie.In this book, you will find: -Chapter by Chapter Analysis-Background information about the book-Background information about the author-Trivia QuestionsAnd More!Download and Start Reading Immediately!Note: This is an unofficial companion guide to Cal Newport's "Digital Minimalism" It is meant to enhance your reading experience and is not the original book

Amazing Secrets of Digital Minimalism

Author: Glenda R. Romero

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 38

View: 185

Your digital space is just as important for your wellbeing as your physical space. So when your computer is filled with junk, your files are all over the place and your social media presence is a mess, it's impossible to stay organized and get anything done! With this unique practical guide you can learn how to be organized and declutter your digital space for maximum efficiency and peace of mind. The book will teach you amazing organization hacks that will help you manage your devices and get organized so you can simplify your life. From putting your files and folders in order to dealing with cookies, bookmarks and passwords, this book will train your on time management and organization skills for maximum efficiency. This easy-to-understand guide to minimalist living will give you unique tips to keep an organized computer and an organized mind through the power of habit. So what are you waiting for? Get Yours Now And Get Rid Of All The Clutter!