Health & Fitness

Holistic Pain Relief

Author: Heather Tick, MD

Publisher: New World Library

ISBN:

Category: Health & Fitness

Page: 312

View: 724

Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.
Health & Fitness

Bye-Bye Back Pain

Author: Grace Walker Gray

Publisher:

ISBN:

Category: Health & Fitness

Page: 186

View: 133

Nine Proven Holistic SolutionsBased on her extensive experience over thirty-five years as the owner of a large physical therapy practice where she and her staff of thirty successfully treated patients referred from over five hundred physicians, Dr. Walker Gray has identified nine proven holistic solutions to relieve your back pain without surgery or drugs.Much of her holistic approach can be self-administered at home, saving you both time and money. In Bye-Bye Back Pain you will discover: Five do's and four don'ts for back pain sufferers Exercises-twelve pain-reducing and core-strengthening exercises (and how to do them correctly), and three sit disc exercises Posture fixes and correct techniques for daily activities such as dressing, doing yard work, and laundry The best professional treatments and self-treatments for back pain What to eat to reduce your reliance on medication The role of aromatherapy and essential oils in reducing back pain Low-level laser treatments The potential benefits of applying cannabidiol oil Mindfulness techniques you can use during daily activityHealthcare providers who are looking for new progressive holistic solutions to help reduce their patients' low back pain and sciatica will also find a wealth of information in Bye-Bye Back Pain.
Health & Fitness

Guide to Healing Chronic Pain

Author: Karen Kan

Publisher: Balboa Press

ISBN:

Category: Health & Fitness

Page: 418

View: 283

Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor's consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body's innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. "Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan's balanced 'Spirit-Mind-Body' approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician." -Jason Lincoln Jeffers, spiritual teacher and author of The Next Human
Health & Fitness

Back Pain Remedies For Dummies

Author: Michael S. Sinel

Publisher: John Wiley & Sons

ISBN:

Category: Health & Fitness

Page: 388

View: 439

Back pain is such a common condition that many doctors and researchers consider the complaint a normal part of life, similar to having an occasional cold or flu. If you are a back pain sufferer, you are not alone: Back pain affects more than 80 percent of the population at some time during their lifetime. Back pain is second only to the common cold as a reason for visits to the doctor and it is second only to childbirth as a reason for hospitalization. Approximately 50 percent of the working population reports back problems every year. The total medical cost of back pain exceeds 20 billion dollars a year in the United States. Back Pain Remedies For Dummies takes a holistic approach to back pain prevention and treatment. Exploring the therapeutic options – from conventional medicine to popular alternative treatments – this patient-friendly guide gives you a heads-up on how to relieve pain now and avoid future injuries, plus Boning up on your spinal column's pieces and parts Uncovering some conditions that cause back pain Examining the lineup of doctors who treat what ails your back Taking your pain lying down – or not Giving weight to alternative therapies, including yoga, acupuncture, and imagery exercises Promoting the importance of good posture Returning to work and play with a healthy outlook Saying yes to sex after a back injury As you try to manage your back pain problem and investigate various treatment approaches, you can help yourself by being assured and hopeful that you can remedy your problem. This reliable reference gives you plenty to reason to believe that back pain does get better, and successful treatment is possible. You can expect to find the best treatment for your back problem when you have some understanding of who treats back pain, how he or she treats it, and why using a multidisciplinary approach is important – all of that awaits in Back Pain Remedies For Dummies.

Kick Pain in the Kitchen

Author: Barbara H. Searles

Publisher:

ISBN:

Category:

Page: 152

View: 956

"I will definitely recommend Kick Pain in the Kitchen to my patients: Those who are looking to avoid pharmaceutical treatment and those who want to combine western medicine with alternative therapies." Jane A. Swartz, ARNP, MSN, Rheumatology Nurse Practitioner Do you wish for realistic, holistic tools, which will minimize your pain and make you confident in your body? Have you struggled to meet life's demands because managing chronic pain takes so much time and effort, leaving you exhausted? What would life be like if you could minimize your pain and dedicate the extra energy you'd gain to your goals? Based on the author's experience as a massage therapist, holistic health and pain relief coach, and woman in pain, Kick Pain in the Kitchen: Holistic Pain Relief You Can Eat offers you a holistic approach to pain relief that can be integrated with many other treatment plans. It's full of straightforward, every day steps that anyone can start using right away. Your path to health and pain relief starts in your kitchen and supermarket cart The book educates you about why healthy, whole foods based, pain relieving changes can help, while giving you a practical game plan structured through the meals of the day. Kick Pain in the Kitchen is part informational, part inspirational, and part practical. You'll finish the book with plenty of options and a new focus on healthy habits to relieve your pain naturally.

Alternative Pain Relief

Author: Harrison Graves

Publisher:

ISBN:

Category:

Page: 130

View: 821

This is a book about natural and alternative pain relief -- beyond the prescription pad.It's a summary of 25 years of alternative medical knowledge, giving you the bottom line on which alternative medical therapies work the best. Your alternative medical kit includes the include the familiar -- mindfulness, massage and acupuncture -- along with the less familiar: Shirodhara (bliss therapy), Lomi Lomi, medical cannabis and music therapy.Many of the treatments in this book have roots in Ayurveda (Ayur = life and veda = knowledge), the holistic medicine from India -- the healing branch of yogic science. These alternative methods have helped many patients reduce or eliminate their need for prescription pills. Eastern methods work in part by releasing the body's own natural pain relievers (endorphins -- meaning "morphine within") and altering how the mind perceives and deals with pain. The knowledge in this book has helped many patients reduce or eliminate their reliance on drugs like Vicodin (hydrocodone), Percocet (oxycodone) and Oxycontin (time-release oxycodone).The book begins with an overview of holistic pain management and a review of Harvard's MBSR program. Next Ayurveda, the holistic medicine from India is introduced along with it's natural remedies for pain control, from cannabis to mama point therapy. The book concludes with chapters on Ayurvedic Detox, Western detox and a solution for the opiate crisis.
Health & Fitness

The Book of Magnet Healing

Author: Roger Coghill

Publisher: Simon and Schuster

ISBN:

Category: Health & Fitness

Page: 127

View: 505

An illustrated guide to all-natural magnet therapy explains how magnets can be use to allieve chronic pain, improve physical performance, promote healing, and re-balance the body's energy. Original. 25,000 first printing.

Breaking Through Chronic Pelvic Pain

Author: Jacques Beco

Publisher:

ISBN:

Category:

Page: 439

View: 477

Do you suffer from chronic pelvic pain your practitioner is unable to treat effectively? Or are you a practitioner who has struggled to identify the cause and treat your patients' pelvic pain? Having developed his groundbreaking holistic approach over 20 years ago, Dr. Weiss has become a world-renowned authority in this oft-overlooked field. Breaking Through Chronic Pelvic Pain will empower you to discover the true source of debilitating pelvic pain and finally alleviate it.
Health & Fitness

Fibromyalgia STOP!

Author: Walter L. Kramer

Publisher: Enlightened Publishing

ISBN:

Category: Health & Fitness

Page: 150

View: 742

Are you suffering from widespread pain in your body known as Fibromyalgia? It can be so severe that it is debilitating and so it can be extremely hard for a person to have to deal with. This is a disease that is characterized by pain, restless sleep, anxiety, depression and disturbances and other symptoms. Although there is no known cure for Fibromyalgia, latest advances in medical science have gained a lot of knowledge about this unusual disease. There are now treatment options available. There are also natural remedies available to help with Fibromyalgia pain relief. "Fibromyalgia STOP!" is packed with the latest cutting edge information on Fibromyalgia and it took over 1 year to research, gather the data and compile it into this new eBook. Just imagine it is possible to start getting relief from Fibromyalgia pain in as little as 7 days! Here's what you'll discover in "Fibromyalgia STOP!": - How to better understand how Fibromyalgia affects your body... - What are possible causes of Fibromyalgia... - 3 little known, yet simple ways to use diet to help relief your pain... - Newer medicine available to treat fibromyalgia... - Secrets from experts that few people ever know about... - 3 proven steps to using alternative therapies to get yourself on the road to free from pain... - 2 simple keys (that are right in front of your eyes) to using home remedies to treat your symptoms... - WARNING: 3 things you should never do when it comes to relieving Fibromyalgia pain... - You'll discover in just a few short minutes how to make sure you what you are experiencing is actually Fibromyalgia... - 6 time tested and proven strategies for using herbs to increase your sinus health... - 7 everyday but often overlooked tips and tricks for using alternative medicine like acupuncture and acupressure to relief pain... - and much more...
Health & Fitness

Women and Pain

Author: Mark Young

Publisher: Hyperion

ISBN:

Category: Health & Fitness

Page: 376

View: 692

In Women and Pain, Dr. Mark Young shows readers how to finally end their chronic, agonizing pain. Most women -- and indeed, many health care professionals -- don't know that: --Women often exhibit different symptoms than men for the same ailments; for instance, with coronary artery disease, where men typically feel chest pain but women more frequently report pain in the back, neck and jaw. Since most doctors are trained to look for and treat the typical male symptoms, many will misdiagnose a woman or tell her it's all in her mind -- when she is actually experiencing very serious symptoms. --Women have both lower pain thresholds and less pain tolerance than do men -- i.e., they feel more pain. --Certain classes of drugs work better to relieve women's pain than they do men's. --Women may be at greater risk for pain-related disability -- in part, because of their reproductive cycles. --Controversial new research reveals how anatomical differences between men and women may at least partially explain their distinct responses to pain. Finally, here is an empowering and revolutionary book by a medical doctor that recognizes what many women have long known: Our pain is a uniquely female issue . . . and many of our physicians simply don't understand how to deal with it. Studies now demonstrate that women feel more pain, seek help more aggressively, and are more open to alternative treatments than men. At last, Dr. Mark Young offers women the practical and complementary solutions that other practitioners may have overlooked. Women and Pain specifically addresses a complex array of strictly female symptoms and concerns -- from childbirth and menstrual pain to fibromyalgia and osteoarthritis -- that set us apart from men. Many women live with chronic, agonizing pain that affects every aspect of their lives. Traditional medicine can only offer drugs and surgery, but often neither is successful. Yet most women do not know of the many complementary and holistic treatments for pain that can provide great relief. Nor can they find out about alternative remedies from their doctors, who, when conventional remedies are exhausted, may dismiss pain as stress-related or "in your head." In addition, most traditional treatments are based on research that has only included men. Not only does Dr. Young show that women respond differently to pain and require different treatments, he also provides very specific remedies, backed by scientific studies, for relieving hundreds of painful ailments. Women and Pain covers the hormonal connection to pain; bone and joint pain; muscle and nerve pain; headache; sports injuries; and chronic, unending pain. In addition to describing the traditional medicine cabinet, the author includes foods that heal; muscle strategies, such as Shiatsu and massage; herbal and botanical remedies; exercises to speed healing; mind-body therapies; and acupuncture. He even includes recipes, such as "migraine meals," for certain problems. You can use most of the remedies on your own, although you will need to consult with your doctor about others, such as traditional medicine and acupuncture. This groundbreaking book will be welcome news to all the women who suffer from chronic pain, but who have had no lasting relief from doctors and traditional medical approaches.
Health & Fitness

TMJ No More

Author: Jason S. Bradford

Publisher: Living Plus Healthy Publishing

ISBN:

Category: Health & Fitness

Page: 99

View: 933

Are you suffering from temporomandibular joint disorder (TMJ)? You don't have to suffer in silence from TMJ pain. There are many medical and therapeutic solutions to treat your TMJ disorder. Your doctor will most likely prescribe you medicine to ease the pain or suggest surgery for severe TMJ cases. However, there are alternatives available other than pain relievers and surgery. New breakthroughs in TMJ relief research have shown that TMJ therapy can offer pain relief and may even lessen the pain to the point that surgery will no longer be necessary. Just imagine being able to eat without pain and without becoming frustrated or wasting your time. Yes you could have a better way of life. It truly is possible, but you need to know how. This is what "TMJ No More" can help you do. Here's what you'll discover in "TMJ No More": - Understanding the mysterious TMJ causes & TMJ symptoms... - 3 little known, yet simple ways to help get relief from TMJ pain... - Secrets from experts that few people ever know about... - Conventional treatment options & their side effects... - How to increase your body's health to reduce TMJ symptoms... - 3 things you should never do when it comes to TMJ disorders... - How to use a holistic approach to treat TMJ... - Tested & proven natural remedies to help relieve TMJ disorders... - When to seek professional help for your TMJ pain... - Using food & nutrition to treat TMJ (recipes included)... - How often to practice these TMJ relieving exercises... - How to relax your body in order to improve your condition... - Herbal & home remedies that actually work on TMJ relief... - And much more...
Health & Fitness

8 Most Effective Acupressure Points for Stress and Pain Relief - The Great 8!

Author: Sherri Obermark

Publisher: Zone Four Media, LLC

ISBN:

Category: Health & Fitness

Page:

View: 936

Learn how to use the 8 most effective acupressure points to help you achieve the results you need - relieving stress and pain. This book is designed to teach beginners or anyone with stress or pain to use these acupressure points without complex instructions or tools of any kind. This introductory text will give you the understanding and confidence to help release tension, increase your ability to relax, reduce pain and improve your health with acupressure. Each point is described with its unique characteristics: names, Chinese name, meridian number, how to find the point, how to activate the point, benefits of the point and illustrations describing where the point is on the body. Everything you’ll need to start on these Great 8 points (plus Bonus Points)! Quickly Learn: • how to find the points • how many points to work • how to apply pressure to points • duration for pressure on the points • frequency for performing acupressure • breathing techniques You’ll learn about this ancient acupressure healing system from both the eastern and western perspectives, as well as gain an understanding of Traditional Chinese Medicine (TCM) acupressure concepts such as points and meridians – the pathways for life-energy and "qi". This knowledge will allow almost anyone to begin to practice acupressure with the confidence they need to help themselves relieve stress and pain. By the end of this book you will have a clear understanding of this powerful form of physical healing, which has served human beings for thousands of years. It can work for you too!
Health & Fitness

How to Overcome Pain

Author: Leon Chaitow

Publisher: Duncan Baird Publishers

ISBN:

Category: Health & Fitness

Page: 176

View: 784

Living with pain can provoke frustration, anxiety, depression and sometimes even a reliance on pharmaceutical painkillers. In this important and highly accessible book, registered osteopath and naturopath Leon Chaitow outlines a wide range of tried and tested natural approaches to pain relief, as well as groundbreaking research including the role played by fascia in the experience of pain and a whole host of breakthrough mind-body techniques.

Holistic Medicine Big Collection

Author: Adrienne Burns

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 308

View: 295

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Holistic Medicine Big Collection: 290 Homemade Recipes Using Herbs, Essential Oils, and Many Other Remedies Book 1. Homemade Antibiotics: Top 25 Natural Alternative Medicine Recipes For Healing Without Pills Book 2. Essential Oils 2017: 30 Essential Oils Recipes Book 3. Essential Oils and Herbal Remedies: 25 Proven Ways to Boost Your Immunity and Stay Healthy In Winters Book 4. Essential Oils Natural Remedies: 35 All-Natural Recipes for Everyday Ailments Book 5. Essential Oils For Diffusers: Top 40 Warming Blends For Cold Season Book 6. Essential Oils For Beauty: 25 Natural Beauty Recipes For Skin Care, Weight Loss, Aromatherapy Book 7. Herbal Pain Relief and Anesthetics: Headache, Back Ache, And Tooth Pain Relief Book 8. Herbs For Sore Throat, Cold, And Cough: 35+ Remedies of Teas, Rubs, Balms, Syrups, Drops and More Book 9. Homemade Antibiotics: 25 Natural Recipes for Healing without Pills Book 10. Homemade Healing Salves: The Top 25 Best Recipes Of Balms And Ointments For All Kinds Of Injuries Download your E book "Holistic Medicine Big Collection: 290 Homemade Recipes Using Herbs, Essential Oils, and Many Other Remedies" by scrolling up and clicking "Buy Now with 1-Click" button!
Arthritis

A Holistic Approach to Arthritis and Management of Chronic Pain

Author: M. K. Sharma

Publisher: B. Jain Publishers

ISBN:

Category: Arthritis

Page: 187

View: 901

This Book Is Primarily Written For People Suffering From Arthritis. It Includes The Treatment In Different Systems Of Medicime, Viz, Allopathy, Homoeopathy, Ayurveda, Yoga, Acupressure, Etc. And Management.
Health & Fitness

Paindemic

Author: Melissa Cady

Publisher: Morgan James Publishing

ISBN:

Category: Health & Fitness

Page: 272

View: 465

In the current medical system, there are over 100 million Americans experiencing pain of varying degrees. Paindemic offers a perspective from Dr. Melissa Cady, a physician who is board certified in anesthesiology and pain medicine yet taught with osteopathic and allopathic approaches. Dr. Cady has suffered from chronic pain, which she has managed conservatively despite the opportunity to do more risky interventions. Paindemic offers the rational approach of the anti-PAIN Lifestyle as a solution to addressing chronic pain effectively with less risk.

Herbal Medicine Guide

Author: David Burke

Publisher:

ISBN:

Category:

Page: 232

View: 543

How many times you tried a natural remedy to cure some illness I bet, a lot! And not always with good results because of bad informations or prescriptions, but those that are effective seem to work like magic! And many of them can give you almost immediate relief from your symptoms. Herbal remedies have carved their own niche in today's medical world because they have been found to be as effective as pharmaceutical remedies; probably even better. Moreover, herbal remedies are relatively affordable compared to pharmaceuticals. It is also good to know some of the best herbal remedies for common illnesses. We Live In The Internet Age, Where It's Easy For Just About Anyone To Give You Two Cents On How To Live A Healthier Life. After researching 1,000 natural cures and home remedies, spending months sifting through hundreds of reports and studies and testing my findings on real people in my natural healing clinic... I can say that the majority of natural "cures" are completely false. But those that are effective seem to work like magic! And many of them can give you almost immediate relief from your symptoms. Now, you can get access to my vault of natural cures and home remedies that you can find in your own kitchen cupboard-supported by thousands of hours of scientific research... For the past 18 years, I've seen the power of all natural home remedies and treatments at work in my own natural healing clinic. I believe that everyone deserves the ability to heal themselves in a safe, cost-effective manner-something that is increasingly difficult to do with modern medicine's drug-saturated philosophy. I have set up this book so that you can make informed choices about the best way to treat your illness using safe and effective natural home remedies. Why trust me now? Not only are all my remedies guaranteed, but I have the experience and training that you can feel confident about... What You Will Learn: Introduction To Herbal Medicine Herbal Medicine History How To Grow Your Own Herbs Herbal Remedies For Anxiety, Depression, And Stress Herbal Remedies For Pain Relief Herbal Remedies For Weight Loss Herbal Remedies For Common Ailments Herbal Remedies For Skin Conditions And many more.... This book discusses some of the best remedies on the market and describes how to prepare some of those remedies at home. Among the remedies discussed are ginkgo, garlic, ginseng and chamomile. There are more herbal remedies discussed in this book that would have been of great benefit to you. It also includes how to survive in the wild by knowing which plants are to be eaten.