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Keto Slow Cooker & One-Pot Meals

Author: Martina Slajerova

Publisher: Fair Winds Press (MA)

ISBN:

Category: Cooking

Page: 208

View: 807

“Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies or veterans alike!” —Leanne Vogel, best-selling author of The Keto Diet “Martina’s newest book is fantastic! She shows that it’s really easy to prepare hearty meals in a slow cooker and one pot. The book is filled with helpful tips, and it features impressive—yet trouble-free—recipes accompanied by Martina’s professional, mouth-watering photos.” —Elviira Krebber, author of Low-Sugar, So Simple “This is a book that belongs in every low-carber's collection! If a friend or loved one follows a ketogenic, low-carb, or Paleo diet, get in good with them by giving this as a gift. If you're lucky, they'll thank you by treating you to one of the dishes! ” —Amy Berger, C.N.S, author of The Alzheimer's Antidote “Keto Slow Cooker & One-Pot Meals is a must-have for all low carb, keto, paleo, and primal enthusiasts who enjoy delicious, healthy food but don't want to spend hours in the kitchen.” —Franziska Spritzler, R.D., C.D.E., author of The Low Carb Dietitian's Guide to Health and Beauty Slow cooker and one pot meals are the ultimate convenience food. Just fix it and forget it and then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!
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The Essential Keto Slow Cooker Cookbook

Author: Editors of Rodale Books

Publisher: Rodale Books

ISBN:

Category: Cooking

Page: 144

View: 274

Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you'll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler
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Healthy Keto Slow Cooker Recipes Cookbook

Author: Jason Cooker

Publisher:

ISBN:

Category: Cooking

Page: 122

View: 905

★ 55% OFF for Bookstores! NOW at $ 23.95 instead of $ 33.95! LAST DAYS! ★ Do you want to know how the slow cooker works? A slow cooker is one of the most useful kitchen appliances that gives you the ability to cook ordinary foods in better, easier and healthier way. If you have never heard of a slow cooker before, perhaps you are familiar with a crock pot. If so, they are one and the same! Slow cookers and crock pots are both kitchen appliances that cook food for hours over a very low temperature, helping combine flavors, break down proteins and make foods tender and moist. There are many types of the slow cookers, from cheap to very expensive, fancy to basic, so it is easy to find one for your budget and family. Of course, a slow cooker is a piece of electrical equipment so it should always be used carefully. No matter what kind of slow cooker you purchase, remember to always read the manual before you begin! Cooking foods slowly over very low heat can save all the useful minerals and vitamins in foods that usually "die" at the high temperatures of other cooking methods. The golden rule of the slow cooker is "low is better". Slow cookers are used all over the world not only because of its economical features but also because of how easy it is to use. The kitchen appliance can basically cook a whole meal all by itself without any help. All you have to do is put all the ingredients in the machine, set the mode and time and wait until the meal is cooked. It really is that easy! You can walk away and come back hours later to a perfectly prepared meal thanks to this appliance. The food also can be cooked with just a small amount of fat or even with none at all. The juice that is extracted from the ingredients is enough to cook the food in making fats and oils unnecessary. This may sound ideal if you are following a keto diet. With no fats or oils allowed on the Keto diet plan, you are in luck as the slow cooker will work great for you as well. There are plenty of recipes that you can make that will adhere to your dietary requirements and taste amazing thanks to the low and slow method of cooking. This book covers: Using My Slow cooker Introduction to the Ketogenic Diet Recipes And much more!!! As you can see, the slow cooker is one of the best kitchen appliances around if you want to cook healthy, nutritious food that doesn't take much effort or time. This book will help you to cook the most delicious keto meals for you and your family. Now you don't need to stress about what to cook for breakfast, dinner, or lunch, you have plenty of options right here! Also, you will find tasty and easy snacks and appetizers here as well! Follow the recipes strictly or add your own fresh ideas-everything in this book will come out great! Always remember that there is only one true golden secret to the perfect meal - always cook with love! ★ 55% OFF for Bookstores! NOW at $ 23.95 instead of $ 33.95! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Keto Slow Cooker Recipes Cookbook

Author: Lisa Wilson

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 56

View: 784

Here You Will Find The Most Popular And Delicious Keto Diet Crock Pot Recipes That Will Make Your Cooking Much More Interesting! Want to Get the Most Out of Your Keto Diet Crock Pot Recipes? You know, it's funny... other books are full of unnecessary tips and recipes: almost every keto diet cookbook tells that everybody knows and there is little useful information in such books. How useful is that kind of recipe book? We'll answer that: NO USEFUL AT ALL. Wish it had more useful cooking tips and more delicious keto diet recipes? You know what can help you? There's just one answer to this question - this Keto Diet Crock Pot Recipe Book. THIS KETO DIET CROCK POT RECIPE BOOK IS THE #1 THING YOU NEED TO ENJOY YOUR COOKING TO THE FULL! Do You Want To? - know the most useful tips and most delicious keto diet recipes - get a lot of pleasure out of following the keto diet - cook delicious dishes by using your Crock Pot You Might Already Have Tried Other Keto Diet Crock Pot Recipe Books, But This Book Will Take Your Keto Diet To The Next Level! This book is one of the best contemporary Keto Diet Crock Pot recipe books. Sometimes some useful keto diet secrets - this is exactly what we need to enjoy this process much more. In the book you will find useful tips and delicious recipes that every keto diet fan will love! It is the most amazing Keto Diet Crock Pot recipe book you've ever read. From this book you will learn how to: - follow the keto diet - cook delicious dishes by using your crock pot - cook protein-rich main courses - cook healthy side dishes - prepare nourishing soups - make tasty low-carb desserts
Cooking

Keto Slow Cooker Cookbook

Author: Jason Cooker

Publisher:

ISBN:

Category: Cooking

Page: 124

View: 979

★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ Do you want to get started with the ketogenic diet? Keto diet is a trend of nowadays. People on this diet choose to eat more fats and proteins and restrict carbs consumption. The main condition for a low carb diet is to get a certain amount of net carbs every day. Keto diet can be very diverse. There are a huge number of delicious salads, side dishes, snacks, desserts, and simple but very useful breakfasts. Changing your diet can be hard, so this book will provide you with helpful tips on how to succeed. The ketogenic diet is all about high-quality meats, lots of vegetables, and healthy fats like full-fat coconut milk and grass-fed butter. Slow cooking is familiar to most people. In fact, it's one of the oldest forms of cooking, because meat and veggies had to be stewed for a long time to make them soft (and safe) enough to eat. Slow cookers are easy to use and are essentially the same no matter what brand you have. When you're ready to prepare a meal in your slow cooker, always read the recipe. Because there are so many slow cookers out there, which ones are the best? You want to consider size, construction, functions, and price. The smallest cookers are only 3.5 quarts, while bigger ones can go up to 7 quarts. You probably want a larger slow cooker, because a common reason for buying one is to prepare food that can be used for leftovers. You also want one that can fit additional inserts, like ramekins, when you're cooking individual desserts. Slow cookers have gotten a lot more technologically advanced over the years, so the sky's the limit. One CrockPot model even has an app where you can control the temperature and time of your cooker, without even being in the house. Others are very basic, with just the knob for "high" or "low" heat. This is where price tends to come in - the cooler features, the more you'll pay. You should also expect to pay more for a slow cooker that is built to last. The best ones keep on cooking for decades. Think of it as an investment. You're more likely to cook at home more with a slow cooker, so if you usually eat out a lot, you'll save a lot of money. It's your choice, though, so consider all the factors and your budget to make the best decision for your family. This book covers: The Slow Cooker & the Keto Diet Plan Breakfast & Brunch Favorites Poultry Recipes Lamb & Beef Recipes Pork & Seafood Recipes Vegetarian & Side Dishes Tasty Stews - Soups & Chilis Desserts & Delicious Treats And much more!!! ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Keto Slow Cooker

Author: Olivia Stratton

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 92

View: 842

Limited-time offer! Buy Paperback at the discounted price of only $6.99 and get Kindle version FOR FREE! Love cooking with Your Crock-Pot slow cooker or just thinking about getting one? Interested or already doing a low carb diet that is also high in fat? Then this Ketogenic Diet Cookbook is perfect for You! Please note this is black&white edition. So what is a Ketogenic Diet? We know that carbohydrates are the body's preferred source of fuel. Once You decide to stop eating carbohydrates, Your body will need more energy, thus will try to find and stimulate new sources of energy. As a result, we get a ketone body, which is an alternative source of fuel produced in the process of ketogenesis. Ketone body is a universal source of energy that can be used by almost every group of cells in your body. If You are still considering whether this diet is right for You, check these benefits of the Keto Diet: Healthy Weight Loss Appetite Control Reduced Blood Pressure, Blood Sugar and Insulin Level Improved Brain Function Improved Memory Fewer Migraines More Energy Better Sleep On top of that scientific data proves that Keto dieting helps people with such conditions: Epilepsy Type 1 Diabetes Type 2 Diabetes Alzheimer's disease Chronic Inflammation Obesity Polycystic Ovary Syndrome Fatty Liver Disease Cancer In this low carb Crock-Pot cookbook, You will find simple recipes that are easy to cook and are proven to work. All recipes can be cooked with commonly used ingredients. Every recipe comes with detailed instructions on how to slice/mix, exact measurements and cooking time/temperature, nutritional information, as well as pictures of what Your dishes will look like! On top of that, You will also get tips for Crock-Pot slow cooker along with tips for Ketogenic Diet itself. By using this Keto Diet Cookbook, You will be able to eat healthy and get Yourself into ketosis and healthy weight loss in practically no time. Check what You can get in this book: Useful Tips For Ketogenic Diet Useful Tips For Slow Cooker Poultry, Beef Recipes Vegetarian Recipes Seafood Recipes Keto Desserts Detailed Instructions And Nutritional Information For Every Recipe And More! Do not lose Your chance and buy Your copy today for a limited-time price of only $6.99! ketogenic, keto, keto cookbook, ketogenic cookbook, keto diet, ketosis, keto diet plan, keto diet for beginners, ketogenic diet recipes, low carb diet, nutritional ketosis, weight loss, keto diet meals, keto diet weight loss, low carb keto diet, ketogenic diet weight loss, keto slow cooker, ketogenic slow cooker cookbook, slow cooker recipes, slow cooker recipe book, crockpot recipe book, crockpot recipes, crockpot recipes cookbook, slow cooker cookbook, healthy eating, healthy recipes, healthy living, weight loss, low carb, low salt, lose weight fast, poultry, vegetarian, desserts

Keto Slow Cooker Cookbook

Author: Iris Griffoth

Publisher: Iris Griffoth

ISBN:

Category:

Page: 122

View: 909

55% off bookstores! discount retail price now at $20,95 instead of $35,95 Do you often spend hours preparing a healthy dinner? How about the times on holidays when your house is full of guests, and you have no idea of how to achieve such a huge order? Keep reading, this is the right book for you! Using the slow cooker will allow you to save a lot of time and effort: all it takes is a few good recipes and a little bit of your time. In most cases, the Keto recipes contained in this book will be ready with just a few simple steps. You can prepare the cooker the night before. All it takes is a few minutes of preparation. Just add all of the fixings (if they can combine overnight) into the pot. When you get up the next morning, all you need to do is take it out of the refrigerator and let it warm up to room temperature. Turn it on as you head out of the door, and dinner will be ready when you get home. Besides timesaving, remember that eating a pleasant meal at home is so much more personal for your family because you prepared it! You will also eradicate the temptation to order foods that might not be as healthy. Another huge advantage is you can save quite a chunk of money by purchasing cheaper cuts of meat. Also, capitalize on the flavorful meat in small quantities and bulk up on veggies with smaller meat portions. This book covers: - Why Choose the Keto diet, its Benefits, and Risks - How to use the slow cooker, tips, and tricks - Breakfast recipes - Lunch recipes - Dinner recipes - Meat and poultry recipes ...And much more! Learn how to prepare tasty ketogenic meals with your slow cooker. Click here to buy this book now!

Keto Slow Cooker Cookbook

Author: Cameron Walker

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 182

View: 917

Are you done with cookbooks that are not really Keto, contain recipes with too many carbs and more protein than fat?! Then this slow cooker recipe book is for you!! More than 60 original recipes with high fat and way less than 10 gr of net carbs per meal! THIS OFFER CONTAINS 2 MANUSCRIPTS: BOOK 1: KETO SLOW COOKER COOKBOOK FOR BEGINNERS YOUR EASY KETO CROCK POT RECIPES For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have.... - Slow cooking: all there is to know! - Pork keto slow cooker recipes - Beef and game slow cooker recipes - Poultry keto slow cooker recipes - Fish & seafood keto slow cooker recipes - Soup & other originl dishes keto slow cooker recipes - Sweet keto slow cooker recipes ....each recipe is detailed with nutrition values and total and net carb calculation BOOK 2: KETO FOR BEGINNERS: the #1 complete guide to Ketosis and Ketogenic Diet Here's a preview of what you'll learn.... - What is Ketosis and how does your body work - How do Keto diets achieve rapid weight loss - Which are the main differences between a Keto and other known diets - How to start and when to stop a ketogenic diet - Keto diets and sport and exercise - The effects of a Keto diet on pregnancy - How does a Keto diet help you squash migraines - A perfect Keto complete meal plan - The Keto meal Formula: how to create a keto meal plan - Keto recipes: breakfast, lunch and dinner with nutritional facts....and much much more! Take action right now and get amazing results!
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Fix-It and Forget-It Big Book of Keto Recipes

Author: Hope Comerford

Publisher: Good Books

ISBN:

Category: Cooking

Page: 320

View: 712

500 Low-Carb One-Pot Meals—from the series that has sold more than 11 million copies! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don’t require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book! Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinks—all made in a slow cooker or Instant Pot. Healthy cooking doesn't get much easier. Find recipes such as: Curried Chicken Spaghetti Squash and Meatballs Hawaiian Pulled Pork Garlic Butter Chicken Beef Teriyaki Raspberry Cheesecake And hundreds more! There are plenty of options to please every palate! Never has sticking to keto been so easy.

Keto Slow Cooker Cookbook

Author: Lisa Wilson

Publisher: Createspace Independent Publishing Platform

ISBN:

Category:

Page: 76

View: 971

If you follow a keto diet, then you have to closely watch what you eat. This is very true especially when you did not cook the meal yourself. Since we do not really know what is in the food we order, it is always great to be able to make those yourself delicious dishes without putting in too much effort or spending the already limited time. Healthy cooking should not be a hard work and crock pot will make it a reality for busy people. You can just throw everything in the magic pot and it will cook tasty meals for you while you are sleeping, gone for work or just resting. Crock pot is a ticket to easy and healthy cooking! Crock pot will take your strive for a healthy lifestyle a step further because it allows to preserve the maximum health benefit from food, preserving maximum nutrients, and gives dishes a unique aroma and taste. If you think that you need to stove away your crock pot for the summer, then you should know that crock pot releases much less heat in comparison to the regular pot or oven and is a great way to keep your kitchen cool in those hot days. It is also more energy efficient than the oven, for example, even though it takes longer to prepare the meal. In this Keto Cookbook you will see that you can prepare almost any dish in your crock pot from large pieces of meat, whole chicken, soup or stew, vegetables, pizza, dips and other condiments, and even awesome and mouthwatering keto-friendly desserts, like Chocolate Fudge Cake and Blueberry Lemon Custard Cake. We even included some freeze-ahead recipes to make home cooking and staying on keto diet even easier. There is just no reason to not dig out that crock pot, grab this book and let yourself savor healthy and mouthwatering homemade meals that practically get done on their own.