Want to spice up your Christmas with delicious keto recipes? Keep readingThe Ketogenic diet offers many different benefits, some of which most people are totally unaware of. Whether it is weight loss, enhanced athletic performance, treating diabetes and cancer, or just gaining mental clarity, I can promise you that this book has what you need to achieve any of your health and fitness goals. One of the biggest problems that most people face when seeking information about the Ketogenic diet is getting information that is reliable, accurate, and well-explained. It is difficult to find a book that explains to you the basics of a Ketogenic diet without leaving gaps in the information provided. This is why most people are confused by the Ketogenic diet and end up believing all the negative misconceptions about it. So, what are you waiting for? You have finally found a book that explains the Ketogenic diet in a way that is easy to follow and understand. Theres no need to struggle with reading one blog after another trying to figure it all out. Everything you need to know is right here in this book! This book gives a comprehensive guide on the following:BreakfastSaladsSeafoodPoultryMeatVegetablesSnacksDessertsAND MORE!!!
Keto Christmas Recipes: Ketogenic Christmas Recipes for a Happy & Healthy Holiday Season, is a comprehensive guide and meal plan for those wanting to maintain their weight loss goals during the upcoming Christmas holiday season. A must read for anyone concerned about making sure they stick to their ketogenic diet goal during the Christmas period, this guide is packed full of recipes for almost any type of holiday meal you could need, all featuring keto friendly foods. Inside this in-depth ketogenic holiday recipe & diet guide you will discover: What the Ketogenic Diet is. How to Eat Healthy Keto Friendly Foods at Christmas. Keto Friendly Christmas Breakfast, Lunch, Dinner, Dessert and Cocktail Recipes. How to Prepare a Traditional Keto Friendly Christmas Dinner the Whole Family Will Love. Includes Keto Friendly Recipes for Turkey, Ham, Beef, Seafood, Green Bean Casserole, Gingerbread Men & More. A Complete Keto Christmas Blueprint. And so Much More... Keto Christmas Recipes: Ketogenic Christmas Recipes for a Happy & Healthy Holiday Season, really is a must have to help you beat the Christmas holiday and help you stick to your ketogenic weight loss goals by following the amazing recipes, hints and tips to help you stay ketogenic friendly this Christmas.
This is the perfect Keto Thanksgiving and Christmas holiday cookbook. Where you can find delicious low carb ketogenic recipes to enjoy without the guilt over this festive season. You can feast with all theses cravable traditional holiday specialties the keto way. With a whole spread to make for Thanksgiving and Christmas for the entire family to love. These easy to make keto friendly holiday specialties are low carb, including pictures as well as nutritional information for each recipe to help you stay on track with your macros over the holidays. Great to help you maintain your weight goals over this festive period with your ketogenic lifestyle. We are all prone to want to indulge ourselves with all the delicious dishes for Thanksgiving and Christmas, now you can with these yummy holiday recipes. Don't start your New Year feeling like you cheated on your diet and find yourself making promises that you will stay on track from now on, when you don't have to cheat and you can stay on track over the holidays with this Thanksgiving and Christmas Keto cookbook. Enjoy delicious meals, breads, desserts, side dishes, drinks, baking and more! Follow your ketogenic journey to lose weight, burn fat, maintain your weight, increase your energy and be healthier all the way into 2020. Also perfect as a gift for those you know want to stay low carb this holiday season. Get your black and white book copy today and start making yummy low carb keto feasts for all your family and friends over the Thanksgiving & Christmas season!
Do you not want to miss out on all the tasty holiday food? Worried about what to cook this festive season? If so, Keto Christmas and Keto Thanksgiving Cookbook: Low Carb Recipes For The Festive Season To Sustain Weight Loss and Fat Burning, And To Make Being Keto For The Holidays Easy, Healthy, and Delicious! By Zara Elby is THE book for you! We offer delicious keto alternatives to the classic holiday feast, keeping you on track during the festive season! While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our keto Thanksgiving and Christmas cookbook Christmas offers a huge variety of sweet and savory recipes that the whole family will love, making it the perfect keto holiday cookbook. Why choose this book?This book includes our tried and tested guilt free recipes, teaching you THE BEST ways to help promote weight loss, increase your energy, and suppress your hunger! Our book consists of the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those carb cravings! What is inside? Introduction to a Ketogenic Diet Introduction to a Ketogenic Diet Ketogenic Main Course Recipes (Turkey, and Turkey Alternative Recipes) Ketogenic Side and Snack Recipes Ketogenic Dessert Recipes And much, much more! What are you waiting for? Kickstart your life now by downloading this book! See you inside!
Looking for the Keto substitutes of traditional holiday meals? Wish you could have a collection of the most delectable Keto holiday recipes gathered in one place? Do you want to lose weight and still enjoy mouthwatering festive dishes? If yes, then this Keto Holiday Cookbook is just what you need! Here you will find a collection of the most delicious keto festive recipes suitable for special occasions. Losing weight and becoming healthier and happier is possible if you stay consistent with the Ketogenic diet. However, it might be tough to stick to the low carb diet during holidays, especially if you are going to celebrate with carb-loving family, friends and relatives. Amazing recipes gathered in this cookbook are aimed to help you keep your carbs in check, and still, enjoy the mouthwatering dishes during holidays. With the help of this keto diet guide you will easily adjust the holiday menu to fit your keto lifestyle. Here's what you will discover in this Keto Holiday cookbook: - A wide variety of tasty festive recipes, such as Keto Christmas, Keto Thanksgiving and Keto New Year's recipes; - Recipes for festive keto breakfasts, appetizers, mains and desserts; - Nice pictures, clear step-by-step instructions and nutritional information for each recipe; - Keto diet tips during holidays; - Basics and benefits of the Keto Diet. Enjoy the holiday season and achieve your weight loss goals easily! Pick up your Copy now by clicking the BUY-NOW button at the top of this page!
★★★ Over 100 Quick And Easy Mouth-Watering Delicious Holiday Keto Recipes Including Mains, Desserts, Side Dishes, and More!! ★★★ ★★ Do you want to enjoy the best keto dishes, meals, snacks, and recipes during the Christmas and Thanksgiving season? ★★ Every winter holiday and occasion calls for special meals and dishes, which add to the significance of the event. Serving delicious meals at the tables and sharing drinks are some of the holiday traditions that never get old. Whether it's Thanksgiving or Christmas, New Year, we all want to enjoy the traditional dishes that are associated with these occasions. And when all these special dishes are cooked at home, they taste more delectable because of all the love you add to every ounce of your meal. For a ketogenic dieter, enjoying the same traditional recipes can be troublesome as they need to maintain their carb intake all the time. This cookbook comes as a holiday gift for all the low-carb eaters who want to enjoy the same delicious recipe but with minimum carbs. This Keto Holiday Recipes Cookbook is full of all the traditional recipes and is created by keeping the ketogenic approach in mind. Before you dive in, let's see what type of holiday recipes you should expect in this cookbook. Here is what you can find in this cookbook: ✓ Thanksgiving Turkeys From butter-basted roasted turkey to rich stuffed turkeys, here you can find them all. Turkey crown and turkey breast recipes are also shared in the first part of the cookbook. ✓ Chicken and Duck Roast You'll find a variety of chicken and duck roast recipes that you can try as a perfect alternative to turkeys for Thanksgiving celebrations. ✓ Cheesy Casseroles and Sides If you like to serve heart-melting casseroles for special dinners, then you can find some great low-carb options here. There is also a variety of sides and salad recipes to serve on these occasions. ✓ Dips and Salsa A festive dinner is incomplete without serving dips and salsas on the side, so we bring you some of the best low-carb dips and salsa for the holidays. ✓ Warming Drinks Then there are healthy drinks that you can try for the Christmas holidays. And much more... What Can You Eat on a Ketogenic Diet?In this book you will find two tables: Food to Avoid & Food To Eat on a Ket Diet for your own recipes. So, what are you waiting for? Get this cookbook now and do yourself a big favor. Treat yourself to the best, most delicious and easy to cook Holiday Dishes! Scroll up and click the "BUY NOW" button CHOOSE which one you like more? The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition
Easy and Healthy Low Carb Holiday Recipes for Thanksgiving and Christmas Looking for the Keto substitutes of traditional holiday meals? Wish you could have a collection of the most delectable Keto holiday recipes gathered in one place? Do you want to lose weight and still enjoy mouthwatering festive dishes? If yes, then The Essential Keto Holiday Cookbook is just what you need! Here you will find a collection of the most delicious keto festive recipes suitable for special occasions. Losing weight and becoming healthier and happier is possible if you stay consistent with the Ketogenic diet. However, it might be tough to stick to the low carb diet during holidays, especially if you are going to celebrate with carb-loving family, friends and relatives. Amazing recipes gathered in this cookbook are aimed to help you keep your carbs in check, and still, enjoy the mouthwatering dishes during holidays. With the help of this keto diet guide you will easily adjust the holiday menu to fit your keto lifestyle. Don't wait another second to get this life-changing book.
Celebrate in style with delicious ketogenic meals! Want to learn more?Keto Holidays Cookbook: Easy, Healthy, and Delicious Ketogenic, Low Carb Meals For The Holiday Season, Including Recipes For Thanksgiving, Christmas, Easter, 4th July, Valentine's Day, Halloween, and New Years! By Zara Elby is THE book for you! We offer delicious keto alternatives to classic holiday dishes, keeping you on track throughout the year, and for every occasion! While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book of low carb recipes offers a huge variety of sweet and savory recipes that the whole family will love. ★★★ Over 100 Quick And Easy Mouth-Watering Delicious Holiday Keto Recipes Including Mains, Desserts, Side Dishes, and More!! ★★★ ★★ Do you want to enjoy the best keto dishes, meals, snacks, and recipes during the Christmas and Thanksgiving season? ★★ Every winter holiday and occasion calls for special meals and dishes, which add to the significance of the event. Serving delicious meals at the tables and sharing drinks are some of the holiday traditions that never get old. Whether it's Thanksgiving or Christmas, New Year, we all want to enjoy the traditional dishes that are associated with these occasions. And when all these special dishes are cooked at home, they taste more delectable because of all the love you add to every ounce of your meal. For a ketogenic dieter, enjoying the same traditional recipes can be troublesome as they need to maintain their carb intake all the time. This cookbook comes as a holiday gift for all the low-carb eaters who want to enjoy the same delicious recipe but with minimum carbs. This Keto Holiday Recipes Cookbook is full of all the traditional recipes and is created by keeping the ketogenic approach in mind. Before you dive in, let's see what type of holiday recipes you should expect in this cookbook. Here is what you can find in this cookbook: ✓ Thanksgiving Turkeys From butter-basted roasted turkey to rich stuffed turkeys, here you can find them all. Turkey crown and turkey breast recipes are also shared in the first part of the cookbook. ✓ Chicken and Duck Roast You'll find a variety of chicken and duck roast recipes that you can try as a perfect alternative to turkeys for Thanksgiving celebrations. ✓ Cheesy Casseroles and Sides If you like to serve heart-melting casseroles for special dinners, then you can find some great low-carb options here. There is also a variety of sides and salad recipes to serve on these occasions. ✓ Dips and Salsa A festive dinner is incomplete without serving dips and salsas on the side, so we bring you some of the best low-carb dips and salsa for the holidays. ✓ Warming Drinks Then there are healthy drinks that you can try for the Christmas holidays. And much more... What Can You Eat on a Ketogenic Diet? In this book you will find two tables: Food to Avoid & Food To Eat on a Ket Diet for your own recipes. So, what are you waiting for? Get this cookbook now and do yourself a big favor. Treat yourself to the best, most delicious and easy to cook Holiday Dishes! Scroll up and click the "BUY NOW" button
Celebrate in style with delicious ketogenic meals! Want to learn more?Keto Holidays Cookbook: Easy, Healthy, and Delicious Ketogenic, Low Carb Meals For The Holiday Season, Including Recipes For Thanksgiving, Christmas, Easter, 4th July, Valentine's Day, Halloween, and New Years! By Zara Elby is THE book for you! We offer delicious keto alternatives to classic holiday dishes, keeping you on track throughout the year, and for every occasion! While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book of low carb recipes offers a huge variety of sweet and savory recipes that the whole family will love. Why choose this book?This book includes our tried and tested guilt-free recipes, teaching you THE BEST ways to help promote weight loss, increase your energy, and suppress your hunger! Our book consists of the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those carb cravings! What is inside? Introduction to a Ketogenic Diet Ketogenic Valentine's Day Recipes Ketogenic Easter Recipes Ketogenic Mother's Day Recipes Ketogenic Father's Day Recipes Ketogenic Fourth of July Recipes Ketogenic Halloween Recipes Ketogenic Thanksgiving Recipes Ketogenic Christmas Recipes Ketogenic New Year's Eve Recipes BONUS Holiday Drinks And much, much more! What are you waiting for? Kickstart your life now by purchasing this book! See you inside!
Discover the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes for weight loss and more! The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function. With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle. Packed with customizable daily meal plans, this cookbook has everything you need to adapt to the ketogenic diet, and can help you lose weight and improve energy, without feeling deprived.
Southern Christmas Breakfast Cookbook Get your copy of the most unique recipes from Karen Lee ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Southern Christmas Breakfast Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Popular keto blogger Anna Hunley, of Keto In Pearls, presents scrumptious, family-friendly keto recipes for your Instant Pot. The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don’t always have the time to labor over a hot stove. The Family-Friendly Keto Instant Pot Cookbook helps you feed your family enjoyable low-carb meals quickly and effortlessly. With the Instant Pot’s ability to cook food in a fraction of the time, you’ll have your family sitting down at the table to eat in no time. (And with only one pot to clean too!) Anna shows you how to unlock the versatility of your Instant Pot with over 100 flavorsome dishes like Enchilada Casserole, Coffee Rubbed Pulled Pork, Shrimp Étoufée, and Salted Caramel Pumpkin Cheesecake. All of the recipes are created with the author's trademark budget-friendly ingredients and kid-approved tastes.
This complete keto meal plan for 28 days has meals for breakfast, lunch and dinner and is a perfect cookbook / meal prep for beginners and people who have been on a ketogenic diet for a while. Also included are a few keto friendly yummy desserts. All of our recipes are easy to prepare so you do not have to spend hours in the kitchen, which most of us just do not have time for. This keto cookbook is also perfect if you are doing intermittent fasting, simply choose the meal(s) you want to eat for that day. To make things even easier for you, we have provided a shopping list as well as a keto friendly food list.
Enjoy these keto friendly delicious, easy to make, healthy low carb soup recipes. Over 160 soup recipes, including pictures and nutritional information. Having this ketogenic soup recipe book makes it easy to have something keto friendly whilst on the go. You can even enjoy a delicious soup which is easy to make as your meal prep plan for the week. Try our varieties of different keto friendly soups, from thai to mexican or chicken to seafood, we have it all. Whether you're just a beginner or you've been on the keto diet for a while, this low carb Keto Soup Recipe book will help you along your keto journey goals whether it's to lose weight, burn fat, maintain weight, increase energy, or just to be healthier. In our Keto Soup Recipe book we have something for everyone, whether you are lactose intolerant, vegan or vegetarian we have yummy recipes for you. It's comes in full color, black & white and as an E-book. Get your copy today and start making yummy keto soups for your family, friends and to help you on your ketogenic journey!
Keto Friendly Romantic Date Night Cookbook for Two Keto Cookbook for Date Night, Anniversaries, Valentines Day and Special Wedding Gift for Newlyweds In this Keto Cookbook you will find: Perfect for date nights, movie nights, breakfast in bed and snuggle evenings Main meals, desserts, sweets, chocolates, drinks, smoothies, cakes, waffles and more Recipes for the whole year: 58 unique and amazingly delicious keto recipes Great gift for weddings, Christmas and birthdays for couples and newlyweds All recipes come with nutritional information, serving size and beautiful color pictures. Get Your Copy Today! This Keto Date Night Cookbook is the perfect book for couples and newlyweds that are looking for a keto cookbook for two. This cookbook is filled with 58 different keto recipes covering main meals, sweets, chocolates, drinks, cakes and lots more for romantic home dates, movie nights, snuggle evenings and Valentines Day and comes with beautiful color pictures for every recipe. All of the recipes are keto-friendly and low carb perfect for any couple on the ketogenic diet. All recipes include nutritional information. This cookbook with a few breakfast in bed recipes, eight different super delicious main course meals for romantic dinners, has a nice choice of yummy smoothies, some hot cozy drinks, ten movie snuggle snacks, more than 10 of the most amazing chocolate pralines and truffle recipes, and the most divine recipes for Valentines Day including cakes, ice cream, and other delicious desserts. Now available in the USA, UK, Canada, Germany, Australia, and many other countries. This keto cookbook is perfect for the keto diet and makes a great gift or present for married couples or newlyweds on the ketogenic diet.
Fat Bombs Keto Cookbook Sweet & Savory Fat Bomb Snacks In this Keto Cookbook you will find: 148 low carb fat bomb recipes Sweet and savory fat bombs Something delicious for every mood Nutritional info for every recipe Great gift for Christmas and birthdays All recipes come with nutritional information and serving size. Get Your Copy Today! This Fat Bombs Keto Cookbook is a great addition to your ketogenic diet. With 148 sweet and savory fat bomb recipes, you can handle any cravings you may have. Great for beginners and keto dieters who need to add more fats to their lifestyle. There are choices of chocolate, coconut, nuts, coffee, matcha, berries and all sorts of savory with cream cheese, bacon, salmon and more to enjoy! They are quick and easy to make and you can have them ready in the fridge or freezer for a quick snack, certain sweet tooth cravings or when you need something extra to fill you up after your meal. Fat Bombs are very delicious, healthy and give you lots of extra energy for the Keto diet. Each recipe has the nutritional information you need to count your daily intake of fats, carbs & proteins. So you can track your macros and stay true to your keto journey. There is a large variety for you to choose from these delicious low carb keto fat bombs and treats, which will keep you and your family more than satisfied!
So, you've been on Ketogenic diet or you just joined the Keto diet and you've been searching for quick and easy recipes to fit in your taste and busy schedule as the season approaches. Search no further than the " Easy 30 Minute Ketogenic Cookbook: Ketogenic Recipes For Busy People With More Than 100 Low Carb, High Fat Recipes For Thanksgiving, Christmas and Holidays". It contains keto-friendly recipes that are not only insanely delicious but also super easy to make and will fit in your very busy schedule.The Ketogenic diet consists of high amounts of fats, ample proteins and fewer carbohydrates. It forces the body to use fats instead of carbs for breaking down to convert them into energy.All the Ketogenic recipes contained here are prepared with 8 or less ingredients, for 4 serving and below and 30 minutes or less cooking time. Here is a run down of what this book contains: *All you need to know about the Ketogenic diet for weight loss*Do's and Don'ts of the Keto diet for Weight Loss*Foods to Eat and Avoid on Keto diet*Cooking in Small Quantity*Over 100 Ketogenic Breakfast, Soups, Sea foods, Desserts, Vegetarian recipes, e.t.c This is all you need to set you on that weight loss path this season.
ALERT - ALERT - ALERT They'll bust a gut over this one (pun intended) If you are open-minded about giving perhaps the funniest gift at the Christmas party than this book could be just what you are looking for! Everybody is freaking out over this Ketogenic Diet and for good reason...It works and you can eat almost all you want. However, there is yet to be a legit ketogenic diet cookbook that truly brings the goods...and oils. You are probably thinking "That cover is so rude, I could never give that to a friend!" Well, what kind of friend doesn't step in when their friend starts to look like a Walrus? No friend at all if you ask me! Sometimes you just need to come out and say "You're Fat...and I'm here to help."Our Dirty Girl Cookbook is here to save be the messenger to that friend that could lose a few lbs. You're Welcome! Who you can give it to as a Christmas present: Mr. Beer Gut - He used to be so fit. What happened to him? Be a good friend and give him a nudge You know who - yeah... her. She needs it and we both know it. Mr. Skinny Fat - He's not super fat but still can't get skinny no matter how hard he tries. Finally, your married friends with kids! - They need all the help they can get. No gift will make your loved ones Christmas like our Dirty Girl Cookbook. Watching their face as they open it up will be worth it many times over. You will never forget the laughter shared together. That is what the Holidays are all about! Our Dirty Girl Cookbook recipes bring families together. P.S: This book is also perfect for a white elephant gift, secret Santa gift or Yankee swap exchange or just an old-fashioned gag gift. P.S.S: For my men out there, this is a great gift for the wife, her, or girlfriend or any women whom you want to impress.
Keto Meal Plan for Beginners Easy Recipes for Women and Men on Keto Diet In this Keto Diet Meal Plan (28 days) you will find: Complete keto-friendly meal plan for 28 days Keto guide for beginners Nutritional info for every recipe Breakfast, lunch and dinner menu Bonus drinks and dessert recipes Keto friendly food picture guide Keto shopping list Great gift for Christmas and birthdays All recipes come with nutritional information and serving size. Get Your Copy Today! This Keto Meal Plan cookbook comes with a beginner's guide to what the Keto diet is and comes with a 28-day meal plan with yummy recipes for breakfast, lunch, and dinner. It is the perfect keto meal prep/meal plan for beginners, great for kids, teenagers, adults, whole families, as well as people who have been on a ketogenic diet for a while that need a boost to get into ketosis. Also included are a few keto-friendly yummy desserts and drinks. Our recipes are quick and super easy to prepare so you do not have to spend hours in the kitchen. This keto cookbook is also for diabetics and people who are doing intermittent fasting. Simply choose the meal(s) you want to eat for that day to prepare. To make things even easier, we have provided a shopping list as well as a keto-friendly food list, and each recipe comes with nutritional information. This 28 day meal plan can also be reduced to 21 days or extended to 30 days. Following a ketogenic diet meal plan can help you get into ketosis fast. Becoming healthy, increasing energy reaching your ideal body goals and living a better version of you can be achieved by starting with this easy Keto meal plan today! Now Available in the USA, UK, Europe, and most other countries.
