Dentistry

The 8-Hour Sleep Paradox

Author: Mark Burhenne

Publisher: Createspace Independent Publishing Platform

ISBN:

Category: Dentistry

Page: 182

View: 738

Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't know what they're missing because they've never experienced anything different. This book will teach you how to achieve your highest quality sleep to become your best, brightest, most capable self. This 3-step program will show you how you can get the kind of sleep that unlocks your ability to: - Achieve your perfect weight by suppressing your appetite naturally - Slow down the aging process - Wake up happy and refreshed every morning - Improve your energy levels, concentration and mental focus - End daytime sleepiness and brain fog

Working Mother

Author:

Publisher:

ISBN:

Category:

Page: 220

View: 293

The magazine that helps career moms balance their personal and professional lives.
Biography & Autobiography

The Divine Light

Author: Sorin Cerin

Publisher: CreateSpace Independent Publishing Platform

ISBN:

Category: Biography & Autobiography

Page: 472

View: 867

"Everything have started by some few dreams, which not just that I would neverforget my entire life but more than that, I don't think it was just dreams in the rightsense of the notion"dream". I was conscious during the rest that I was sleeping. What itcould be said that I was dreaming is nothing else than a real experience in a space fromwhere I can come back anytime in the world where I am sleeping.I was at the beginning somewhere on the fringe of an unknown town, in the night.While I have looked at the multicolored lights from any distance, I started tobecome easier, so easy that I felt in a moment I could fly." Sorin Cerin