Nature

The Biophilia Effect

Author: Clemens G. Arvay

Publisher: Sounds True

ISBN:

Category: Nature

Page: 208

View: 660

Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almost 40 percent on average? We’ve all had an intuitive sense of the healing power of nature. Clemens G. Arvay’s new book brings us the science to verify this power, sharing fascinating research along with teachings and tools for accessing the therapeutic properties of the forest and natural world. Already a bestseller in Germany, The Biophilia Effect is a book that transforms our understanding of our interconnection with nature—and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.
Design

Universal Principles of Design, Revised and Updated

Author: William Lidwell

Publisher: Rockport Publishers

ISBN:

Category: Design

Page: 272

View: 272

Whether a marketing campaign or a museum exhibit, a video game or a complex control system, the design we see is the culmination of many concepts and practices brought together from a variety of disciplines. Because no one can be an expert on everything, designers have always had to scramble to find the information and know-how required to make a design work—until now. Universal Principles of Design, Revised and Updated is a comprehensive, cross-disciplinary encyclopedia of design. Richly illustrated and easy to navigate, it pairs clear explanations of every design concept with visual examples of the concepts applied in practice. From the "80/20” rule to chunking, from baby-face bias to Occam's razor, and from self-similarity to storytelling, every major design concept is defined and illustrated for readers to expand their knowledge. This landmark reference will become the standard for designers, engineers, architects, and students who seek to broaden and improve their design expertise.
Education

Interface Design for Learning

Author: Dorian Peters

Publisher: New Riders

ISBN:

Category: Education

Page: 272

View: 528

In offices, colleges, and living rooms across the globe, learners of all ages are logging into virtual laboratories, online classrooms, and 3D worlds. Kids from kindergarten to high school are honing math and literacy skills on their phones and iPads. If that weren’t enough, people worldwide are aggregating internet services (from social networks to media content) to learn from each other in “Personal Learning Environments.” Strange as it sounds, the future of education is now as much in the hands of digital designers and programmers as it is in the hands of teachers. And yet, as interface designers, how much do we really know about how people learn? How does interface design actually impact learning? And how do we design environments that support both the cognitive and emotional sides of learning experiences? The answers have been hidden away in the research on education, psychology, and human computer interaction, until now. Packed with over 100 evidence-based strategies, in this book you’ll learn how to: Design educational games, apps, and multimedia interfaces in ways that enhance learning Support creativity, problem-solving, and collaboration through interface design Design effective visual layouts, navigation, and multimedia for online and mobile learning Improve educational outcomes through interface design.
Design

The Pocket Universal Principles of Design

Author: William Lidwell

Publisher: Rockport Pub

ISBN:

Category: Design

Page: 320

View: 226

This pocket edition of the bestselling design reference book contains 150 essential principles.
Nature

The Healing Code of Nature

Author: Clemens G. Arvay

Publisher: Sounds True

ISBN:

Category: Nature

Page: 216

View: 479

Human beings are inseparable from the natural world, co-evolving with all of life. In order to thrive, we need to nourish this bond. In The Healing Code of Nature, biologist Clemens G. Arvay illuminates the miraculous ways that the human body interprets the living “code” of plants, animals, and our larger natural habitat for healing and sustenance. Here is a book as inspiring as it is fascinating, offering a new vision for the future of medicine and the way we relate to our environment. Learn more about: • The new science of eco-psychosomatics: the study of the close connection between mind, body, and nature • The biophilia effect and the healing relationship between humans and trees • Epigenetics and the mounting evidence of how environmental experiences of a living being can directly affect genetic material • The role of evolutionary medicine in understanding and treating cancer • Regenerating in nature and taking a time-out from the stressors of modern living • Unleashing the healing potential of encounters with animals • Moving beyond the materialist view to reclaim nature as an unsolvable mystery
Health & Fitness

Tina Vindum's Outdoor Fitness

Author: Tina Vindum

Publisher: Rowman & Littlefield

ISBN:

Category: Health & Fitness

Page: 264

View: 622

From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.
Architecture

Biophilic Design

Author: Stephen R. Kellert

Publisher: John Wiley & Sons

ISBN:

Category: Architecture

Page: 400

View: 472

"When nature inspires our architecture-not just how it looks buthow buildings and communities actually function-we will have madegreat strides as a society. Biophilic Design provides us withtremendous insight into the 'why,' then builds us a road map forwhat is sure to be the next great design journey of ourtimes." -Rick Fedrizzi, President, CEO and Founding Chairman, U.S. GreenBuilding Council "Having seen firsthand in my company the power of biomimicry tostimulate a wellspring of profitable innovation, I can sayunequivocably that biophilic design is the real deal. Kellert,Heerwagen, and Mador have compiled the wisdom of world-renownedexperts to produce this exquisite book; it is must reading forscientists, philosophers, engineers, architects and designers,and-most especially-businesspeople. Anyone looking for the key to anew type of prosperity that respects the earth should starthere." -Ray C. Anderson, founder and Chair, Interface, Inc. The groundbreaking guide to the emerging practice of biophilicdesign This book offers a paradigm shift in how we design and build ourbuildings and our communities, one that recognizes that thepositive experience of natural systems and processes in ourbuildings and constructed landscapes is critical to human health,performance, and well-being. Biophilic design is about humanity'splace in nature and the natural world's place in human society,where mutuality, respect, and enriching relationships can andshould exist at all levels and should emerge as the norm ratherthan the exception. Written for architects, landscape architects, planners,developers,environmental designers, as well as building owners, BiophilicDesign: The Theory, Science, and Practice of Bringing Buildings toLife is a guide to the theory, science, and practice of biophilicdesign. Twenty-three original and timely essays by world-renownedscientists, designers, and practitioners, including Edward O.Wilson, Howard Frumkin, David Orr, Grant Hildebrand, StephenKieran, Tim Beatley, Jonathan Rose, Janine Benyus, Roger Ulrich,Bert Gregory, Robert Berkebile, William Browning, and VivianLoftness, among others, address: * The basic concepts of biophilia, its expression in the builtenvironment, and how biophilic design connects to human biology,evolution, and development. * The science and benefits of biophilic design on human health,childhood development, healthcare, and more. * The practice of biophilic design-how to implement biophilic designstrategies to create buildings that connect people with nature andprovide comfortable and productive places for people, in which theycan live, work, and study. Biophilic design at any scale-from buildings to cities-begins witha few simple questions: How does the built environment affect thenatural environment? How will nature affect human experience andaspiration? Most of all, how can we achieve sustained andreciprocal benefits between the two? This prescient, groundbreaking book provides the answers.
Nature

Kinship to Mastery

Author: Stephen R. Kellert

Publisher: Island Press

ISBN:

Category: Nature

Page: 272

View: 337

Kinship to Mastery is a fascinating and accessible exploration of the notion of biophilia -- the idea that humans, having evolved with the rest of creation, possess a biologically based attraction to nature and exhibit an innate affinity for life and lifelike processes. Stephen R. Kellert sets forth the idea that people exhibit different expressions of biophilia in different contexts, and demonstrates how our quality of life in the largest sense is dependent upon the richness of our connections with nature. While the natural world provides us with material necessities -- food, clothing, medicine, clean air, pure water -- it just as importantly plays a key role in other aspects of our lives, including intellectual capacity, emotional bonding, aesthetic attraction, creativity, imagination, and even the recognition of a just and purposeful existence. As Kellert explains, each expression of biophilia shows how our physical, material, intellectual, emotional, and spiritual well-being is to a great extent dependent on our relationships with the natural world that surrounds us. Kinship to Mastery is a thought-provoking examination of a concept that, while not widely known, has a significant and direct effect on the lives of people everywhere. Because the full expression of biophilia is integral to our overall health, our ongoing destruction of the environment could have far more serious consequences than many people think. In a readable and compelling style, Kellert describes and explains the concept of biophilia, and demonstrates to a general audience the wide-ranging implications of environmental degradation. Kinship to Mastery continues the exploration of biophilia begun with Edward O. Wilson's landmark book Biophilia (Harvard University Press, 1984) and followed by The Biophilia Hypothesis (Island Press, 1993), co-edited by Wilson and Kellert, which brought together some of the most creative scientists of our time to explore Wilson's theory in depth.
Medical

The Placebo Effect

Author: Anne Harrington

Publisher:

ISBN:

Category: Medical

Page: 260

View: 207

Combining individual essays with a dialogue among writers from fields as far-flung as cultural anthropology and religion, pharmacology and molecular biology, Harvard historian Anne Harrington expands our ideas about what the placebo effect is and how it has much to teach us about how symbols, settings, and human relationships influence us all.