Body, Mind & Spirit

The Creative Visualization Workbook

Author: Shakti Gawain

Publisher:

ISBN:

Category: Body, Mind & Spirit

Page: 144

View: 805

Newly updated, revised, and redesigned, this popular workbook companion to Gawain's phenomenally successful guide to personal growth and fulfillment offers readers hands-on methods for designing and implementing a completely individualized blueprint for positive change.

Affirmations & Creative Visualization

Author: Brenda Nathan

Publisher: CreateSpace

ISBN:

Category:

Page: 172

View: 730

How many times a day do you do something only to end up regretting it a moment or two later? How often do you struggle with negativity in your mind? If you are like most people, the answers to these two questions are "many" and "very," respectively. To make a real, lasting change in your life, you need to change the patterns of your thoughts. That doesn't mean you reach inside your head and poke around. No, it's nothing that complex. Changing the patterns of your thoughts is as simple as telling yourself the right things, affirming the positivity, reminding yourself of what you want, visualizing what you want to happen in your life. Your mind is a simple thing in one way at least: it believes the images that you show to it. It reacts to those images emotionally and then seeks to manifest those images throughout your life.By working with The Affirmations & Creative Visualization Workbook, you will set yourself up for lasting change by signaling to your mind that this is what you want it to do. This book guides you toward a daily routine of written positive affirmations and visualizations that will change your life. You'll keep a monthly log of accomplishments and review your entries periodically, getting a clear picture of just how far you have come in your journey.If you want to make a difference for yourself, only you can do it, but this workbook will help you along the way.

Books in Print

Author: Bowker Editorial Staff

Publisher:

ISBN:

Category:

Page: 13800

View: 407

Health & Fitness

Living Binge-Free

Author: Jane Evans Latimer

Publisher: LivingQuest

ISBN:

Category: Health & Fitness

Page: 138

View: 176

United States

New Age

Author:

Publisher:

ISBN:

Category: United States

Page:

View: 832

Health & Fitness

Insomnia

Author: Dilys Davies

Publisher: Element Books Limited

ISBN:

Category: Health & Fitness

Page: 148

View: 959

This invaluable book provides practical advice on all the effective self-help strategies that can be used to overcome insomnia. Designed for the general reader, it addresses insomnia issues in a clear and concise manner.