A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet,' presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You'll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations. Whip up tasty grab-and-go meals and snacks Get tips for using organic and seasonal ingredients to make gluten-free food even more delicious Enjoy pancakes and waffles, casseroles, pastas, and pastries-all made without gluten Get creative with the wealth of recipe variations and ideas in this book
This book is the Volume of Vegetarian Cuisine among the "Chinese Cuisines Just Awesome" series. The "Chinese Cuisines Just Awesome" series comprehensively collects more than 3,500 kinds of famous dishes of different flavors of the seventeen main-stream regional Cuisines of China. They are namely Shandong Cuisine, Cantonese Cuisine，Jiangsu Cuisine， Sichuan Cuisine, Anhui Cuisine, Hunan Cuisine, Zhejiang Cuisine, Fujian Cuisine，Beijing Cuisine，Shanghai Cuisine，Northeastern China Cuisine，Shanxi Cuisine，Henan Cuisine，Hubei Cuisine，Jiangxi Cuisine，Shaanxi Cuisine，Yunnan and Guizhou Cuisine, Minority Groups Cuisine，Vegetarian Cuisine, and Medicine and Health Cuisine, in total 20 categories of local flavors. The content includes detailed descriptions of ingredients, cooking methods, key cooking techniques, and flavor characteristics. This book is indeed a unique and practical recipe for Chinese culinary culture. It is a must-have reference book for professional chefs, travelers and other Chinese food lovers.
Most organisms live in a seasonal environment. During their life cycles, some species face seasons of cold and heat, aridity and abundant rainfall, migration and stable residence, breeding and nonbreeding. Populations grow and decline as supplies of materials essential to their survival wax and wane. Such qualitative truths as these flow obviously from field observations. In this original monograph, Stephen Fretwell analyzes the highly complex interaction between a population and a regularly varying environment in an attempt to define and measure seasonality as a critical parameter in the general theory of population regulation. Concerned primarily with the size and the habitat distribution of populations, Professor Fretwell develops simple models that, when applied to specific populations, usually of birds, demonstrate the effect of seasonal variations on the regulation of populations. He maintains that seasonality, as a concept, is essential to a full understanding of environmental interaction. During the course of his exposition, the author offers several new hypotheses, including theories affecting the breeding, numbers, distribution, and diversity of wintering birds, and a theory affecting the body size of sparrows.
With a true love for winter's culinary delights, Darra Goldstein's The Winter Vegetarian will make you long for the winter months year-round. Containing recipes from cold-climate cuisines all over the world, here is a creative and inspired collection that offers healthful and flavorful meals for any winter occasion. From lusty Turkish Lentil Soup to spicy Basque-Style Scrambled Eggs to Ginger Pear Preserves, more than 150 delicious recipes--appetizers, salads, breads, desserts, and even Tolstoy's favorites--will help you face the challenge of remaining meat-free in the face of an often uninspiring produce department. With The Winter Vegetarian,yur meals will become the backdrop for a true appreciation of winter's rhythm as you luxuriate in the comforts of hearth and home.
A stunning seasonal Italian cookbook from the creator of the award-winning blog Hortus Cuisine, featuring 125 delicious all-vegetarian recipes from the author's family farm in northeastern Italy. As the daughter of an Italian farming family, Solfrini grew up eating fresh, local, seasonal foods, but when she moved to New York City to study design, she quickly felt the damaging effects that came with eating a new diet filled with processed foods, too much meat, and too few vegetables. When she returned to Italy, she embraced the seasonal, vegetable-friendly foods of her youth once more, and after eliminating meat from her diet, felt better than ever. Surrounded by the countryside and living on her family's farm, the inspiration to live naturally and healthfully was everywhere and she started her blog to show the world just how fresh, beautiful, and healthful vegetarian Italian cooking could be. Naturally Vegetarian is an extension of Hortus Cusine, and will be filled with more of Solfrini's arrestingly beautiful photography of rural Italian scenery, authentic tales of Italian farm life and customs through the ages, and more of the delicious vegetarian recipes her fans have come to know and love. Naturally Vegetarian will offer readers a glimpse of a year on an Italian farm and the recipes that come with the changing of the seasons. She also shares how to stock a whole foods Italian pantry, introducing them to new ingredients like chestnut flour, farro, and tomato passata, and the fundamental recipes and techniques for preparing and cooking fresh pasta. Filled with exquisite recipes like Creamy Sunchoke Soup with Golden Onions, Chickpea Crespelle with Spring Vegetable Ragu, Piadina Romagnola with Grilled Vegetables and Tomato Pesto, Pistachio and White Chocolate Tiramisu, and so many more, Naturally Vegetarian is a celebration of Italy's colors, smells, and flavors and will show readers a new side to the traditional Italian kitchen.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.