Touch Me and You First MMA Lesson is Free

Author: Jorge Williams

Publisher:

ISBN:

Category:

Page: 122

View: 128

MMA Lined Notebook small diary/journal/notebook to write in. for creative writing, creating list, for scheduling, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Touch Me and You First MMA Lesson is Free

Author: Jorge Williams

Publisher:

ISBN:

Category:

Page: 122

View: 276

MMA Dot Grid Notebook Dot grid can be ideal as a guide for practicing handwriting and hand lettering, with the subtle guide allowing you to control the height and width of letters Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Touch Me & Your First MMA Lesson Is Free

Author: Bkf Designs

Publisher:

ISBN:

Category:

Page: 110

View: 758

You're down to give out free mixed martial arts lessons. All it takes is for someone to lay a hand on you and they'll for sure get a taste of what MMA is like. You're not being threatening. Your'e just telling it how it is. Let people know you're a fighter with your notebook. Whether you're looking for funny MMA prints, products for MMA fighters, or gifts for MMA fighters, you're covered with a Touch Me & Your First MMA Lesson is Free notebook. This notebook is a great gift idea for men, women, and kids. This notebook makes a perfect present for a birthday, anniversary, graduation, Christmas or any other gift giving occasion.

Touch Me - First MMA Lesson Free

Author: Shirtoby Publishing

Publisher:

ISBN:

Category:

Page: 122

View: 126

Are you looking for a Journal? Then this notebook ist just perfect for you! Here are some hard facts: 120 pages 6x9 inches (15.24cm x 22.86cm) cream pages matte paperback cover Perfect for planning, designing, sketching, journaling, and much more. Please also check out our other journals!

Touch Me - First MMA Lesson Free

Author: Shirtoby Publishing

Publisher:

ISBN:

Category:

Page: 122

View: 277

Are you looking for a Journal? Then this notebook ist just perfect for you! Here are some hard facts: 120 pages 6x9 inches (15.24cm x 22.86cm) cream pages matte paperback cover Perfect for planning, designing, sketching, journaling, and much more. Please also check out our other journals!

Touch Me - First MMA Lesson Free

Author: Shirtoby Publishing

Publisher:

ISBN:

Category:

Page: 122

View: 277

Are you looking for a Journal? Then this notebook ist just perfect for you! Here are some hard facts: 120 pages 6x9 inches (15.24cm x 22.86cm) cream pages matte paperback cover Perfect for planning, designing, sketching, journaling, and much more. Please also check out our other journals!

Touch Me - First MMA Lesson Free

Author: Shirtoby Publishing

Publisher:

ISBN:

Category:

Page: 122

View: 862

Are you looking for a Journal? Then this notebook ist just perfect for you! Here are some hard facts: 120 pages 6x9 inches (15.24cm x 22.86cm) cream pages matte paperback cover Perfect for planning, designing, sketching, journaling, and much more. Please also check out our other journals!

Touch Me and Your First Taekwondo Lesson is Free

Author: Jorge Williams

Publisher: Independently Published

ISBN:

Category:

Page: 122

View: 159

MMA Dot Grid Notebook Dot grid can be ideal as a guide for practicing handwriting and hand lettering, with the subtle guide allowing you to control the height and width of letters Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Touch Me and Your First Kung Fu Lesson Is Free Martial Arts Notebook

Author: Yestic Martial Arts Kung Fu Publishing

Publisher:

ISBN:

Category:

Page: 120

View: 786

This journal can be used for writing poetry, jotting down your brilliant ideas, recording your accomplishments, and more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness goals. The simple lined pages allow you to use it however you wish. Journals to write in offers a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and no batteries are required. You only need your thoughts and dreams and something to write with. These journals also make wonderful gifts, so put a smile on someone's face today. The Martial Arts Touch me and your first Kung Fu lesson is free Design is perfect for a fan of MMA and martial arts. Also great for instructor or coach. Impress your sifu or sensei with this design

Touch Me and Your First Boxing Lesson Is Free: Blank Lined Journal to Write in - Ruled Writing Notebook

Author: Uab Kidkis

Publisher: Independently Published

ISBN:

Category:

Page: 112

View: 485

Reflects how much you love boxing lifestyle no matter whether fighting or combat sport you practice such as amateur or professional boxing, judo, taekwondo, wrestling or mixed martial arts. This is for you! Perfectly fits with your training suit feel cool and strong with this design and show your muscles during workout at the gym the perfect Gift for a Birthdays friend, brother or any special ocassion. Great boxing Gift
Sports & Recreation

Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters

Author: G.E.S. Boley Jr.

Publisher: RBN Publishing LLC

ISBN:

Category: Sports & Recreation

Page: 213

View: 988

Hey! How Much Do You Bench Press? There’s a reason why the bench press is the most popular lift in the gym: it lets you lift more weight and activate more muscle in the upper body than any other move. With just this one lift, you can work your deltoids, your pecs, your triceps, forearms, abdominals, and even your hand muscles. What you didn't know is bench press is also good for punching ... Wow! But what if I told you there is an exercise many trainers and experts including myself consider the “King” of exercises, would you be interested in learning? Add two more moves and you’ve got a complete body workout. Squat and deadlift. That’s it. If you didn't know, squats target your glutes (butt), while working your quads and hamstrings and calves and doubling up on your abs. Which is good for kicking. You can never get enough work on your abs, especially when you are being kicked and punched in them for competition or in a self-defense situation, right? Now round out and wrap up your workout (and your backside) with the deadlift. Everything from your neck down to your calves, your whole spine and back, gets strengthened with the deadlift. With all those muscle groups being affected, you need to train correctly to maximize your gym time and your weight training time. This book is going to make sure you do just that. By understanding the following: Technique & Form Starting Weights for lifting Between repetitions and Workouts Nutrition and Food Progress on a Daily, Weekly and Monthly Basis Expectations for development and Growth In this book, Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters, I will tell you that "King" movement mentioned above and what I have learned in my 30 plus years of competing, training and teaching. I understand you may not want to be a combat sports competitor but maybe pick up one or two things to gain strength and a technique to defend yourself well it’s in the book. This quick, easy-to-read book can make the difference between success and frustration. You’ll know what you’re doing on your first trip to the gym without suffering the insecurities many first-timers do. If you’re a gym-rat, you’ll pick up new tips and you’ll be reassured you’re reaching your goals every time you hit the gym. You can track your goals in the included guide. Click the “Buy Now” tab and let’s get started! See you at the gym!

Touch Me and Your First Muay Thai Lesson Is Free

Author: Uab Kidkis

Publisher: Independently Published

ISBN:

Category:

Page: 112

View: 383

Designed for Muay Thai fighter but also suitable for Karate, Taekwondo, Judo, Jujutsu, Kickboxking, Boxing or Aikido master and anyone who has a good sense of humor. Love Muay Thai Kick Boxing? Are you fascinated with Mixed Martial Arts? This is a great gift for anyone who loves kickboxing, wrestling, judo, karate. Ideal for birthday, holiday gifts for muay thai fighters and martial artists from Thailand

Black Belt

Author:

Publisher:

ISBN:

Category:

Page: 152

View: 963

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Billboard

Author:

Publisher:

ISBN:

Category:

Page: 91

View: 925

In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.

Black Belt

Author:

Publisher:

ISBN:

Category:

Page: 168

View: 378

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Fiction

Snowflake

Author: Arthur Jeon

Publisher: Global Animal

ISBN:

Category: Fiction

Page: 414

View: 375

★ EDITOR'S CHOICE, Booklife ★ NOTABLE BOOK, Blue Ink Review A high school scholarship student must kill the president as an act of environmental protection. Brilliant 18-year-old Ben Wallace didn’t set out to become a presidential assassin, but after a mind-altering experience Ben discovers some facts about earth’s rapid global warming and none of it is good news. Now, Ben is on a dangerous trajectory, believing he must kill the President of the United States to save the planet. ◆ “A Species Goes Extinct Every 20 Minutes, 26,000 A Year” – NY Times ◆ “Worldwide, 7 Million People A Year Die from Air Pollution” – Science Daily ◆ “Humankind Has Wiped Out 60% of All Animals Since 1970” – The Guardian Faced with such dire news, Ben becomes outraged by the president’s climate change lies, attacks on climate science, and destruction of the natural world. He decides there is only one solution—a desperate, but necessary act of environmental activism and social justice to protect his generation—Ben must kill POTUS. At his exclusive private school, Ben becomes a loner, self-isolated from the other students who appear—on Instagram anyway—not to have a care in the world. Not a single student seems to notice the planet is burning. It's all too much denial and lies–he's got to act! Skipping his meds and therapist to prepare for his mission, the actions of this teenage vegan stress-tests the line between madness and morality. During the six weeks leading up to his assassination of the President of the United States, Ben realizes he’ll never get close enough to kill the president with a gun. Instead, he hatches a realistic hi-tech strategy, meticulously prepping for the daunting challenge he faces to assassinate a president. Throughout this controversial climate change novel, Ben grapples with the philosophical, practical, and moral reasons that make his radical actions necessary. Mr. Hale, Ben's STEM teacher, and a former Navy Seal sees that his best student is struggling and attempts to take Ben under his wing. But Hale makes a fateful mistake by ignoring the signs of Ben's unraveling. With a narrative structure that springs from Ben's brief journal entries, a ritual that helps him process his overactive mind into a singular confessional voice, the events tighten into a gripping suspense thriller racing to a shocking conclusion. For those who feel like its young protagonist, angry and helpless as we blow past irreversible tipping points, the novel is an urgent battle cry—if not to take up arms, then to become a climate change activist fighting against humankind’s extinction. ⚠ WARNING: Snowflake, a Cli-Fi novel and political thriller, is a work of contemporary historical fiction—it swims the current of America's craziest cultural waters and terrifying global warming facts. But the climate science Ben cites is real, the politics are true, and the president’s attacks on the environment are accurate.